Hello again, beautiful beings of light, and welcome back to my podcast. Thank you, as always, for listening. I highly appreciate it. And I love hearing all of the incredible feedback that you give me every single week.

So highly appreciate all of your participation in all of my content.

And also appreciate, you know, your feedback and your love and your expansion because we are in the middle of an

incredibly exciting time which can also equate to an incredibly scary time as well

so I just wanted to say thank you today Today we're going to talk about anxiety.

I have spoken about anxiety before on this podcast, and I've spoken about it quite a few times in my live videos.

The reason why I cover anxiety so much is because not only do I suffer from it, but a lot of people on this

planet suffer from it, especially the cosmic souls, especially those beautiful indigo children,

the rainbow children, the star children, you know, a lot of these high vibrational beings suffer with anxiety.

Now, I received a download maybe about a year ago regarding anxiety. And one of the main things

that anxiety is created from is a switch in vibrational frequency. When there is a switch in vibration

around you, you will automatically feel anxious. Now anxiety is mostly felt in our solar plexus chakra.

So that's actually right in between your rib cage, right where your stomach

area is. If you think about when you were a kid and you were set to go on stage for some

sort of play or talent show, you know, you would feel that kind of twisting in your stomach.

Now, likewise, anxiety can be very kind of intermingled with the feeling of

excitement. And a lot of the times when we are very excited about something, we also feel some of that

anxiety as well. And vice versa, when we're feeling the anxiety, we're also feeling the excitement.

So when we're about to do something that we've never done before,

we'll get this reaction, this feeling of anxiety and excitement.

Because we are about to experience a vibration

that is different from our current vibration,

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