On this episode of the Ben Greenfield Fitness Podcast, not that that doesn't play any role,

but in general, if people aren't tearing their skin open every day, what's happening is

our skin's losing elasticity over time.

A lot of these spendy things that we put in our hair, that we massage into our hair.

A lot of that might be because of the massage, just as much as the actual product.

To whether we're using a laser or whether we're using a micro-neiling device, you want

to disrupt the skin barrier and atrate through the epidermis, but your real work is getting

done down deeper in the dermis itself.

You are pissing off a lot of supplement manufacturers right now, you realize that.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

It's no secret if you've been following me on Instagram or elsewhere that I am embarking

upon a hair growth project.

Meaning that I'm researching everything one could do for things like graying hair, male

pattern baldness, hair loss, beard growth, hair care, fuller heads of hair, a last-in-collagen,

it works not because I'm upset about my hair or dissatisfied with my hair, but because

I'm just interested in growing out my hair and looking into all the different biohacks

and supplements and medical treatments and strategies.

Everything one could do in the whole anti-aging slash beauty department, particularly relevant

to one's hair.

Today's podcast episode is with my friend, an anti-aging and beauty expert and cosmetic

...