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Another Mother Runner

Answers #67: Pre-run Warmups; Thigh Chafing Solutions

Another Mother Runner

Feisty Media

Health & Fitness, Sports, Running

4.81.3K Ratings

🗓️ 18 May 2021

⏱️ 37 minutes

🧾️ Download transcript

Summary

Dimity and Sarah provide counsel:

-Jenny regarding warm-up options before a challenging workout (including dynamic moves); 

-Megan about anti-chafing options, especially on her inner thighs; and,

-Katherine on sly ways to relieve herself (both #1 + #2!) on a run.


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Transcript

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0:00.0

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0:13.8

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0:18.8

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0:24.4

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0:28.8

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0:35.0

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0:45.8

Welcome to AMR Answers. This is Sarah Bowen Shea.

0:48.9

And this is Dimitie McDowell hanging out on a Friday afternoon in May with my mother,

0:54.4

my mother from a sister runner, my sister from another mother runner,

0:57.8

or something like that. It's a word soup. Let's just serve it up.

1:01.6

It's a Friday afternoon in May. My neighbor just called it Mayhem.

1:06.0

And I was like, oh, thank you for giving it a name that I feel like,

1:10.8

I mean, I have a senior graduating, which you did last year during the pandemic.

1:14.8

So that was a little bit different, obviously, but that on top of, you know, so much stuff,

1:21.3

so much fun in the Sunday. I mean, I feel like it doesn't matter if you've got a third grader

1:25.9

or a senior in high school. Like, there's always fun in the Sundays. There's always cookies to be

1:30.7

brought and bring to school. There's always this in that and teacher,

1:35.5

a teacher appreciation week is big. That's on the calendar, even. I noticed that. Did you notice that?

1:40.3

Maybe, Chance? Well, like, it's a nationwide thing. It's not just something that schools decide

1:45.0

on their own. No, I think it's all, I think it was, well, I know it was last week and,

...

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