Answering Your Questions with Kathryn Defatta (The 5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 26 May 2020
⏱️ 26 minutes
🧾️ Download transcript
Summary
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy has therapist Kathryn Defatta{@threechordstherapy} on to help address all your questions about: how Amy got where she is today in her business, dealing with being a step-mom on Mother’s Day, having peace while planning a wedding during a pandemic and Amy’s favorite sunscreen.
(Episode 149)
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:08.2 | Happy Tuesday, everybody. |
| 0:10.3 | I have two people that'll be on today's Q&A episode. |
| 0:14.6 | I've got Chase on with me right now because I need to run one of the questions by him |
| 0:18.9 | to see what he thinks. |
| 0:20.4 | Hey, Chase. Hey, I'm nervous to hear what this is. |
| 0:24.1 | Well, I mean, you don't have to be nervous. But also, Catherine Defada, who's the therapist that we've |
| 0:29.2 | had on the podcast before at Three Cords Therapy will be on to go over some of the emails because I thought |
| 0:35.6 | I would like her wisdom to answer them. So I just |
| 0:40.0 | appreciate y'all's emails so much. Remember, you can send them to four things with Amy Brown |
| 0:44.4 | at gmail.com and put Q&A or fifth thing in the subject line because that's what we call |
| 0:50.0 | Tuesday's episode. And we also start Tuesday's episodes off with a quote. And I decided to use one |
| 0:57.2 | that I saw on Catherine's Instagram. Here's what it said. Sometimes running with perseverance is a |
| 1:04.0 | sprint. And sometimes it's taking the next step at three chords therapy. Shout out. I thought that was really good. Yeah, that's really good. |
| 1:14.6 | Because sometimes we may need that reminder. That doesn't mean just because you're persevering, |
| 1:20.9 | that you're taking on this crazy thing. It reminds me also, too, of the whole how do you eat an elephant thing? Yeah. |
| 1:29.3 | You take one bite at a time. Super similar. Right. So, love that. And then Catherine will be on next, |
| 1:35.3 | but let me get to the question that I want to go over since I've got Chase on the phone now. |
| 1:40.8 | Okay, you ready, Chase? Yeah, I'm super pumped to hear it. This one's from Brittany. |
| 1:45.2 | Hey, Amy, this is not exactly a question, more of a proposal. |
| 1:49.1 | I was wondering if I could come on the podcast and interview you. |
| 1:52.9 | I was on a run listening to the Four Things Tuesday episode per usual, and I could not just pick one question to ask. |
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