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Feeling Things with Amy & Kat

Answering Your Questions with Kathryn Defatta (The 5th Thing)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.95.3K Ratings

🗓️ 26 May 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and therapist Kathryn Defatta {@threecordstherapy} address all your questions about the COVID-19 pandemic: how to keep from getting depressed while social distancing, maintaining a healthy relationship with food during a time of high stress, creating boundaries during quarantine and how to balance news consumption and our mental health. 

 

 

To check out more information on Kathryn Defatta and Three Cords Therapy CLICK HERE!

(Episode 127)

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Transcript

Click on a timestamp to play from that location

0:00.0

America loves its founding fathers, but that's a tough act to follow as a founding son.

0:05.7

I'm Bob Crawford. Join me, Patrick Warburton, and Nick Offerman, as we bring the sixth

0:11.1

president to life. Was there ever witnessed such a bare-faced corruption in any country before?

0:16.8

Let justice be done, though the heavens fall!

0:21.2

Listen to Founding Son, a curiosity podcast on the I Heart Radio app, Apple podcasts,

0:27.9

or wherever you get your podcasts.

0:30.6

What if you had the chance to change the past?

0:33.2

December 27, 1996?

0:36.8

And create the future you've always dreamed of.

0:41.3

Einhorn's epic productions and I Heart Radio bring you a new,

0:44.3

12-part scripted audio time travel adventure.

0:46.9

Join Nikki and her friends as they travel back to the 90s and change the past to save our future.

0:53.5

Listen to Nikki Fix's Time Mix on the I Heart Radio app, Apple podcasts,

0:57.2

or wherever you get your podcasts.

1:00.7

Podcasting is hard, but it doesn't have to be.

1:03.9

Introducing The Science of a Podcast, hosted by Speaker from I Heart.

1:08.4

This weekly podcast looks at the many sides of the podcasting industry,

1:12.0

from success, growth, and technology to the very challenges we all face.

1:16.5

This is one podcast about podcasting you don't want to miss.

1:20.7

New episodes launch every Tuesday.

1:23.2

Listen to The Science of a Podcast on the I Heart Radio app, Apple podcasts,

1:27.3

or wherever you get your podcasts.

...

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