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Feeling Things with Amy & Kat

Answering Your Questions (The 5th Thing)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.95.3K Ratings

🗓️ 11 February 2020

⏱️ 22 minutes

🧾️ Download transcript

Summary

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions about: The Gratitude Challenge, tips for helping with large pores, advice for finding your own career path, Amy’s favorite spaghetti squash recipes and how to help your Vital Proteins collagen powder not clump up in your matcha lattes. 

 

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Transcript

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0:00.0

This is an IHeart podcast.

0:04.8

Happy Tuesday, everybody.

0:07.2

Chase and I are laughing as I hit the record button because this is the fifth thing.

0:10.5

It's the Q&A episode.

0:11.7

Ideally, it should be about 15 minutes long, but I always make it 30 because I ramble.

0:16.4

But the goal is 15 minutes.

0:18.7

I feel like you can do it.

0:19.7

I'm going to answer four questions.

0:21.8

This is the four things.

0:22.6

Just four.

0:23.5

Just four.

0:24.7

And we'll see what happens.

0:27.1

Before we can even the questions, though.

0:29.0

Yeah.

0:29.6

I do want to say, I literally just got a DM asking about the gratitude challenge and what the details were.

0:36.5

And it does start March first.

0:39.5

And there's really no crazy details other than we want to challenge everybody to focus on

0:46.4

gratitude for the whole month of March, like make it a priority, a daily practice. And we have four things gratitude journals. Radioemy.com is where you can find

0:58.5

that. It's under Espoa stuff. They benefit Project MediShare in Haiti. They support their

1:03.6

education program. And you know, you don't have to have the journal to participate. You can have any

1:09.4

notebook, any journal, any piece of paper.

1:12.4

You can even take notes on your computer or email yourself or post things on Instagram,

...

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