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Feeling Things with Amy & Kat

Answering Your Questions (The 5th Thing)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.95.3K Ratings

🗓️ 22 October 2019

⏱️ 35 minutes

🧾️ Download transcript

Summary

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today's episode Amy addresses: how to not let the weekend sabotage your healthy eating, oil pulling for oral health, tips for traveling with just a carry-on, prepping your smoothies to save time, supplements to help you get a good nights sleep, Amy’s approach to her daily eating routine and her dating advice to a male listener. 

You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

Products mentioned in today’s episode: Magnesium Glycinate Magnesium Threonate For Kimberly Snyders Detoxy Click Here

(Episode 83)

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Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:06.7

Y'all hear that?

0:08.3

Is it getting you in the Christmas spirit?

0:12.1

Because it is for me.

0:14.6

And you know what starts this weekend?

0:16.6

Chase is here with me.

0:17.6

We're going to do the Q&A.

0:18.6

But before we get to that, he probably doesn't even know. One guess. What starts this weekend? I'm going to guess Hallmark movies. Yes. Christmas Hallmark movies. Yes, they do. And I cannot. I'm catching on. Wait. I mean, I am so pumped. But also, if I have to cough mid-podcast, I don't know. I went to Austin this last weekend for my 20-year high school reunion. And when I got there, I started sneezing and coughing. And I don't know if it was allergies. And then all of a sudden I had this horrible cough. And my doctor, I was hanging out with him. He's my husband's best friend. And Stashear went to a wedding with them while I went to my reunion. We were all staying at the same hotel. And he listened to my cough and said it was an asthma,

1:00.2

like an allergy induced asthma cough. So it was the allergies, but it caused a cough. So that's

1:05.1

what's happening. Like I feel fine, but like everyone's why I have to cough. And then my back is in like tons of pain so every time I cough

1:12.9

my back like spasms and I'm like oh like it's not I know I was like walked into that 20 year high

1:21.3

school reunion about 80 years old so that felt amazing but it was a lot of fun to go back and like see people.

1:29.7

So pretty solid weekend.

1:32.0

And then I think after the 20 year they do, our next one's like a 25 year.

1:36.3

Like it used to be 10 year, 20 year, and then it gets smaller.

1:40.0

I don't know why.

1:40.8

Then it goes 25, 30, maybe 35.

1:43.7

I mean, I could see that when people. Chase, you talk. I mean, I could see like the five-year thing, like maybe after 30 or 40, because this sounds bad. People get older. I know. But you're still young. I know. But then again, your coughing and throwing your back out. I know. So it's, we're recording at my house and here I don't have a cough button.

2:01.8

But like at the studio, I have a cough button. And today on the Bobby Bone show, I kept having to like press it and cough. And then Bobby was like so scared. I was going to get him sick. And I'm like, no, no, no, I'm not sick. It's, um, allergy induced asthma or something. So if I had an inhaler, like if someone, I could use an inhaler and it would help me.

2:02.0

He said he, which. allergy-induced asthma or something. If I had an inhaler, like if someone, I could use an inhaler and it would help me.

2:20.9

He said he went and to see if his son had his inhaler with him at the hotel and he didn't

2:24.8

because I was going to borrow that because he said it would help me.

...

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