Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More
The Dr. Hyman Show
Dr. Mark Hyman
4.6 • 8.7K Ratings
🗓️ 9 May 2022
⏱️ 55 minutes
🧾️ Download transcript
Summary
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker.
Today, as part of my Masterclass series, I’m answering questions submitted by my community through the new video app, HiHo. I am joined by my good friend and podcast host, Dhru Purohit, to discuss a range of topics including sugar cravings, migraines, acupuncture, chronic pain, and much more. Find a link below to follow me on HiHo and we may select your question for a future episode!
Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker.
Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.
Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.
InsideTracker is a personalized health and wellness platform like no other. Right now they’re offering my community 20% off at insidetracker.com/drhyman.
In this episode, we discuss (audio version / Apple Subscriber version):
- How to tackle candida, mold, and sugar addiction (4:11 / 00:51)
- Treating migraines and the keto diet (11:33 / 8:16)
- Which mushrooms to eat and why (18:14 / 14:57)
- Pea protein powder (21:26 / 18:08)
- Combining acupuncture and Functional Medicine (28:08 / 22:46)
- Creating a healthy community (31:16 / 25:54
- Why doctors don’t recommend nutritional solutions (34:19 / 28:58)
- Armour Thyroid and thyroid health (39:59 / 34:38)
- Losing those last five pounds (44:39 / 39:18)
- Living with chronic pain (47:57 / 42:35)
Mentioned in this episode:
The Blood Sugar Solution 10-Day Detox Diet
The Functional Medicine Approach to Ending Migraines
5 Steps to Solve Your Migraines
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Coming up on this episode of the doctor's pharmacy if all your friends are eating cheeseburgers and fries and drinking beer and watching TV |
| 0:08.0 | And you want to drink green juices and go to yoga class and meditate here. You're gonna have a problem |
| 0:15.8 | Hey, we want to start your hymen as a busy doctor with multiple jobs |
| 0:19.4 | I'm all about tools that make my life simpler and since testing is something I reliant to help almost all my patients |
| 0:25.2 | I'm really excited because I learned about a new company called Rupa Health. They are doing such great work around making testing |
| 0:33.3 | Simple hormones organic acids nutrient levels and inflammatory factors gut bacteria |
| 0:38.8 | Those are just some other many things I like to look at find the most effective path for my patients to help with health |
| 0:44.2 | But that means I'm usually placed in orders through multiple labs |
| 0:46.5 | Which is just an overall pain plus it makes me have to keep track of all the results |
| 0:50.4 | Which is more difficult for me in my patients now Rupa Health has totally changed that they've made functional medicine testing simpler and |
| 0:57.2 | More convenient than ever so practitioners like me can focus on more time helping our patients with Rupa Health |
| 1:03.6 | Functional medicine practitioners can access more than 2000 specialty lab tests from over 20 labs like Dutch |
| 1:09.1 | Fiber in America, Genova, Great Plains and more it's 90% faster letting you simplify the process of getting |
| 1:15.4 | functional medicine tests you need and providing a noticeably better patient experience that's awesome |
| 1:20.6 | This is really a much needed option in functional medicine space and I'm so excited about it |
| 1:24.7 | You can check out a free live demo with a Q&A or create an account at Rupa Health.com. That's R-U-P-A health.com |
| 1:31.9 | Now so many of my patients ask me how I manage to work multiple jobs travel frequently |
| 1:36.8 | Well, not so much anymore and spend time with my family and still focus on my health |
| 1:40.7 | I know it can seem hard to E-Well when you got a lot going on but the trick is to never let yourself get into a food |
| 1:47.7 | Emergency and to stay stocked up with the right things to support your goals |
| 1:51.8 | So recently I discovered paleovali beef sticks |
| 1:54.8 | I keep these beef sticks at home and at the office so I know that whenever I'm in a food emergency |
... |
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