Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season

The Dr. Hyman Show

Dr. Mark Hyman

Nutrition, Medicine, Health & Fitness

4.5 • 9.1K Ratings

🗓️ 19 January 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In today’s episode of my series I’m calling Health Bites, I am tackling a topic that has left an indelible mark on the world: the COVID-19 pandemic. As we navigate through new variants and climbing cases, it's crucial to unravel the reasons why so many Americans got so sick and died during the pandemic. We dig into the questions of why we as a nation were so susceptible to COVID-19’s deadly effects. I also explore why and how Functional Medicine steps in where conventional approaches stumble. This episode is brought to you by AG1, Rupa Health, and Seed. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get 10 FREE travel packs and a FREE Welcome Kit with your first order. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off your first month of Seed's DS-01® Daily Synbiotic. In this episode, I discuss (audio version / Apple Subscriber version): Why the U.S. had some of the worst COVID-19 outcomes (7:07 / 5:24) The conventional medicine approach to the COVID-19 pandemic (25:46 / 22:41) My take on COVID vaccines (28:30 / 25:25) Optimizing our immune system to prevent serious infection and disease (39:09 / 36:04) Preventing and recovering from illness using diet and lifestyle (47:19 / 44:14) Supplements to support your immune system during cold and flu season (57:00 / 53:55) Strategies for COVID infection and exposure (59:34 / 56:29) Long-COVID (1:02:51 / 59:46) Connect with Dr. Mark Hyman on Twitter, Instagram, Facebook, and YouTube

Transcript

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0:00.0	Coming up on this week's episode of the doctor's pharmacy.
0:03.0	We are a sick nation.
0:05.0	We're obese, we're metabolic and healthy,
0:07.0	and we have chronic illness, and all these diseases are diseases of inflammation.
0:10.0	So we literally came into this pandemic, pre-inflamed.
0:15.0	Hey everyone, it's Dr Mark here.
0:18.0	No matter your genetics or lifestyle choices, as humans we all share the same basic needs like adequate
0:23.7	nutrition for example. But with the industrialization of agriculture and
0:27.3	toxins in our environment it's getting harder and harder to get your body the
0:30.5	nutrients it needs through food alone. And that's where AG1 comes in. your body's
0:37.8	's needs through food alone.
0:32.8	And that's where AG1 comes in.
0:34.3	AG1 is a foundational nutritional supplement that supports your body's
0:37.7	universal needs for things like gut optimization, stress management,
0:41.1	and immune support.
0:42.1	Since 2010, AG1 has led the future of foundational nutrition
0:46.0	continuously refining their formula to create a smarter bed away
0:49.0	to elevate your baseline health.
0:51.0	I drink AG1 every morning and I consistently feel more
0:54.3	energetic throughout the day. I even recommend it to all my family and friends because
0:57.9	of the results I've seen myself. If you want to take ownership of your health it
1:01.3	starts with AG1. Try AG1 now and you'll get a free welcome
	...

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