Annika Langvad and Kate Courtney (Cape Epic Series 1)

The Adventure Stache

Payson McElveen

Outdoors, Interviews, Society & Culture, Current Events, Culture, Photography, Adventure, Mountain Biking, Celebrities, Inspirational, Basketball, Health & Fitness, Entrepreneur, Cycling, Athletes, Sports

4.9 • 727 Ratings

🗓️ 9 March 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Annika Langvad and Kate Courtney join Payson to talk about their experience racing as a team in the 2018 Absa Cape Epic, an eight day stage race in the Western Cape of South Africa spanning over 435 miles. When they teamed up for the race, Annika had won it three years in a row, while Kate was still an up-and-comer on the UCI circuit who had never participated in a stage race, let alone one that has the reputation of being the hardest mountain bike stage race in the world. From the first day,...

Transcript

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0:00.0	And a motto catches up.
0:01.3	And I'm like looking back around the corners,
0:03.6	like trying to see where they are.
0:05.3	We're like, how far behind are they?
0:07.8	Like do you have any idea what the splits are?
0:09.8	And he goes, yeah, guys, you're doing great.
0:12.4	Last time I checked, I think it was about 12 minutes.
0:15.6	And Anna, can I both like burst out laughing
0:20.5	and like soft settled for like the rest of the stage.
0:24.6	It's showtime everybody! Showtime!
0:29.6	You've been living in the dream world, Neil.
0:33.6	This is the world as it exists today.
0:38.3	Life moves pretty fast.
0:41.3	You don't stop and look around once in a while.
0:44.3	You could miss it.
0:46.3	Listen, we're talking about practice.
0:50.3	Repeat on the dude's room.
0:52.3	Donnie, you're out of your element.
0:57.1	I see, you think this has nothing to do with you.
1:01.1	Don't ever trash talk black Jesus.
1:06.1	This is the Adventure Stash with Payson McAlvin.
1:08.4	Hello and welcome back to the show.
	...

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