Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

who truly understands what it's like to live with ADHD can make all the difference in life.

Our women and ADHD coaches provide guidance, support, and accountability you can trust

with accessible pricing and free consultation calls, so you can find the right coach for you

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

when you have the right support. Head to women and ADHD.com slash coaching to book your free

consult today. I've also found with women, especially moms, that when they get to the end of the

day and they put the kids to bed, and maybe their partner goes to bed, those last hours are the time when they have to the end of the day and they put the kids to bed and maybe their partner goes to

bed those last hours are the time when they have to themselves and so part of what i found is

helpful is to say okay let's go with that hello and welcome to the women and ADHD podcast i I'm your host, Katie Weber. I was diagnosed

with ADHD at the age of 45, and it completely turned my world upside down. I've been looking

back at so much of my life, school, jobs, my relationships, all of it with this new lens, and it has been nothing short of

overwhelming. I quickly discovered I was not the only woman to have this experience, and now I

interview other women who, like me, discovered in adulthood they have ADHD, and are finally

feeling like they understand who they are and how to best lean into their strengths,

both professionally and personally.

Okay, before we get started, I'd like to share with you this lovely review from a listener

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