I'm Laura Stasi, and forget the grumpy get-off-my-law stereotype.

Studies have shown that as people get older, they get happier.

But that doesn't mean it comes naturally or easily, especially if we go through a later-in-life romantic split.

That's a permanent course change, and it can lead to emotions that can be very destructive.

Anger management, that's the topic of this episode of Dating While Gray, the grown-ups guide

to love, sex, and relationships.

I first met Bill when we were in high school. We've kept in touch over the years, mainly

through social media. He knows I loved music and that I've been through some stuff.

Bill loves music and he's been through some stuff too.

One day he sent me a song that, to me, sounds angry, but Bill finds it motivational.

I think heavy metal music is rage in itself, but I think that I find some of the heavy that I listen to, you know, you're just enjoying the workout and you're not even paying attention to the lyrics.

And I was listening to Pandora, I don't know, I heart radio, something. And the song came on and I was like, I'm going to go home and search those lyrics.

So take back your life by Disturb just became like an anthem.

And I actually printed the lyrics so that I could read them on more occasions.

The lyrics are just, take back to your life. you got to let them know you won't be denied.

Take back your life, time to take it back again.

Make it worth reminding yourself.

Don't let this moment pass you by.

You know, it's just like, don't sit there and watch it fall apart.

There is no one coming to save you. You've got to make your stand now. You know, it's just like, don't sit there and watch it fall apart.

There is no one coming to save you.

You've got to make your stand now.

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