Anger Issues: Symptoms, Causes, Diagnosis, and Management Strategies with Dr. Raychelle Cassada Lohmann

Finding Genius Podcast

Richard Jacobs

Health, Extracellularvesicles, Crisprcas9, 3dbioprinting, Medicine, Cancer, Health & Fitness, Biotech, Bioscience, Microbiome, Ketogenicdiets

4.4 • 1K Ratings

🗓️ 5 April 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Experiencing strong emotions is inevitable. Still, controlling one's anger is a valuable skill, especially as children grow older. Listen up to learn:

Strategies to improve a situation with strong emotions involved
How teens who struggle with anger can be helped
How to model healthy anger management strategies for those around you

Mental Health Counselor Dr. Raychelle Cassada Lohmann shares strategies and methods to manage anger and find outlets to release intense emotion in a healthy manner.

Especially in the teenage years, strong emotions can feel inescapable. However, managing these feelings is an integral part of growing older and becoming a healthy and well-functioning adult.

Giving those who struggle with anger outlets to remove themselves from a given situation can show significant benefits to behavior. Additionally, by using healthy strategies to deescalate a situation, many instances of intense feelings of anger can be diffused and handled more healthily.

Visit https://raychelleclohmann.com for more helpful resources.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Transcript

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0:00.0	Forget frequently asked questions.
0:02.0	Common sense, common knowledge, or Google.
0:05.0	How about advice from a real genius?
0:07.0	95% of people in any profession are good enough to be qualified in license.
0:11.0	5%?
0:12.0	Go above and beyond.
0:13.0	They become very good at what they do.
0:15.0	But only 0.1% are real geniuses.
0:18.0	Richard Jacobs has made his life's mission to find them for you.
0:22.0	He hunts down and interviews geniuses in every field.
0:25.0	Sleep science, cancer, stem cells, ketogenic diets, and more.
0:29.0	Come the geniuses.
0:30.0	This is the Finding Genius Podcast.
0:33.0	Little Richard Jacobs.
0:38.0	Before we begin, a note from our sponsor.
0:40.0	I'm Richard Jacobs, executive director of the Nonprofit Finding Genius Foundation, and host
0:45.0	of the Finding Genius Podcast.
0:46.0	In late 2016, I was re-rendered at 65 miles an hour by a truck on the highway, which sent
0:52.6	me off-road into a ditch.
0:54.8	The impact of the collision gave me a concussion and other injuries.
0:58.0	At the hospital, a CT scan showed that I had thyroid nodules, which turned out to be cancer.
1:03.0	It was then when I had a biopsy my neck that I realized, even if I was a million there,
	...

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