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ManTalks Podcast

Andrew Holecek - The Three Steps To Meditation, Lucid Dreaming, And Everyday Mindfulness

ManTalks Podcast

Connor Beaton

Society & Culture, Mental Health, Self-improvement, Relationships, Health & Fitness, Education

4.8591 Ratings

🗓️ 26 November 2018

⏱️ 71 minutes

🧾️ Download transcript

Summary

Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on meditation, dream yoga, and the art of dying. He is the author of Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep; The Power and the Pain; Preparing to Die; Meditation in the iGeneration; and the audio learning course Dream Yoga; The Tibetan Path of Awakening Through Lucid Dreaming. Andrew’s work joins the knowledge of the West with the wisdom of the East in providing a full-spectrum approach to help us realize our human potential. He holds degrees in classical music, biology, and a doctorate in dental surgery. Andrew lives in Boulder, Colorado. See andrewholecek.com for more. Connect With Andrew: Website: www.andrewholecek.com Facebook: @andrewholecekauthor Twitter:@andrewholeck Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome guys and gals to the Mantalk show. I'm Connor Beaton, the host and founder of

0:14.6

Mantox. This podcast brings together some of the best thought leaders, teachers, and

0:20.4

extraordinary individuals

0:21.9

to help teach and mentor you on how to be a top performer in life, love, and business.

0:28.6

Now, joining me today is Mr. Andrew Holichick, and he is the author and spiritual teacher who

0:33.8

offers talks, courses, and workshops all over the United States and abroad on a multitude

0:39.3

of different things. He's a lifelong student of Buddhism, frequently presents this tradition from a

0:44.7

contemporary perspective, bleeding the ancient wisdom of the East with modern knowledge from the West.

0:50.7

He draws from years of intensive study and practice and he teaches on the opportunities

0:55.7

that exist in obstacles, helping people with hardships and pain, death and dying, and problems

1:01.7

and meditation. He's actually known as an expert, which is really interesting in lucid dreaming,

1:08.1

which is something that we actually talk about in this episode, and is really

1:12.0

well versed in the Tibetan yogas of sleep and dream and meditation. He's an experienced guide

1:18.1

for students who are drawn to these powerful, powerful practices. So he's the author of several

1:24.4

books like the power and the pain transforming spiritual

1:28.8

hardships into joy, not preparing to die, practical advice on spiritual wisdom of the Tibetan

1:33.9

Buddhist tradition, dream yoga, illuminating your life through lucid dreaming and the Tibetan

1:39.4

yoga's of sleep. Those are just to name a few. So really, Andrew had done some incredible things. He's studied

1:45.5

and worked with some of the most profound, profound teachers of our time. He spent years working in

1:54.9

Tibet. He did a whole whole bunch of work, too much to actually get into here, but he's worked

2:00.3

with the Dalai Lama and just

2:02.1

some absolutely incredible people in the meditation space and he's done some really really incredible

...

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