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New Mindset, Who Dis?

an almost relationship (guided meditation)

New Mindset, Who Dis?

Case Kenny

Society & Culture, Motivation, Wellness, Mindset, Mental Health, Personaldevelopment, Selfhelp, Self-improvement, Relationships, Health & Fitness, Education, Inspiration

4.96.1K Ratings

🗓️ 31 August 2020

⏱️ 7 minutes

🧾️ Download transcript

Summary

This is a shorted "guided meditation" to help you realize what an "almost relationship" means. Find peace and energy in 7 short minutes. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Transcript

Click on a timestamp to play from that location

0:00.0

You know, in life, there are a lot of

0:29.8

almost moments. Almost got that job, almost won that game, almost got what you

0:35.4

deserve. But the almost that really sticks with us is that almost

0:40.2

relationship and almost person and almost future with someone.

0:45.5

But in this brief meditation I want you to consider the almost relationship in

0:49.5

your life and I want you to smile.

1:00.4

The worst thing about an almost relationship is the failed potential.

1:12.2

It's a sinking feeling to have seen a future together but then for that to end

1:16.0

it's a sinking feeling to not have answers to have almost been close to

1:20.3

something to have been so close to have experienced that connection.

1:24.6

But if you'll apart you might be thinking it's your fault.

1:27.8

You might think that you're stuck now in a cycle of almost of relationships

1:31.9

where you're almost good enough, almost get what you deserve, almost have a

1:36.8

future together. But there's something to realize amidst all of this

1:41.3

and it will set you free. So I want you to take a deep breath in with me

1:45.7

and that with me and and out.

1:58.8

I want you to affirm something here and think about this.

2:02.9

What did that almost relationship give you? What did it give you while it lasted?

2:08.7

Great times with someone even if they were short lived. Yes. Someone who made you

2:13.6

feel happy. Yes. A feeling of peace and calm and connection with someone else.

2:19.9

Yes. Those are amazing feelings and you should be grateful for the

2:23.8

opportunity to have had them. No matter how short lived they were, no

...

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