This is an IHeart podcast.

When your car is making a strange noise, no matter what it is, you can't just pretend it's not happening.

That's an interesting sound.

It's like your mental health. If you're struggling and feeling overwhelmed, it's important to do something about it.

It can be as simple as talking to someone, or just taking a deep, calming breath to ground yourself

because once you start to address the problem,

you can go so much further.

The Huntsman Mental Health Institute and the Ad Council

have resources available for you at loveyourmindtay.org.

Here insightful, entertaining discussions

on today's important health and wellness topics

on the Health Discovered podcast from WebMD. Through in-depth conversations with experts,

Health Discovered covers everything from tips for healthier living to the latest on therapy and

mental health. My goal is to really destigmatize mental health treatment and looking at it from a whole health perspective.

Physical health and mental health can be intertwined.

Listen to WebMD Health Discovered on the IHeart Radio app or wherever you get your podcasts.

The Best Bits of the Week with Morgan.

Part one.

Behind the scenes with a member of the show. What's up, everybody? Welcome to the weekend. Amy is joining me. What's up, Amy? Hi, Morgan. Thanks for coming on. We got some live to update everybody on. Things are crazy in my world. Amy, what's going on with you right now? Well, nothing's too crazy like yours.

Which are you going to get into it? Yeah, we will. Okay. I want to hear about your life first.

It'll help me calm down. Yeah. Forget about yours for a second. Well, before we started recording,

we were talking about clothes and getting ready and I just feel like sometimes

...