AMR Answers: Running on Vacay + Training on Little Sleep
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 9 August 2022
⏱️ 43 minutes
🧾️ Download transcript
Summary
Wondering how (or whether!) to exercise while on vacation? This episode provides the answer, thanks to a question from Karen. The duo grants Susannah grace (and solutions) as she attempts marathon training with a restless baby. And Dimity shares a trove of training tips with Maggie, or anyone who’s aiming for a big non-running event, like an epic hike or century ride.
In the intro, learn why Sarah is riding a massive natural high! To record a question, call 470-BADASS1 (470-223-2771).
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Transcript
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| 0:00.0 | Thanks to our longtime friends at Goo for supporting another mother runner and making energy products |
| 0:04.8 | that support us in our athletic pursuits. |
| 0:07.5 | From energy gels to chews and strupe waffles, Goo products provide the fuel your hard working |
| 0:12.7 | body needs. |
| 0:13.7 | Save 25% on your order of $50 or more with code AMR25 at GooEnergy.com. |
| 0:22.4 | We're pleased to once again partner with Currix, the number one insult in the run specialty |
| 0:26.2 | retail market. |
| 0:27.2 | Meaning in running stores it's the top selling brand of insults. |
| 0:30.4 | It's no wonder Currix insults are highly customized and provide dynamic arch support. |
| 0:35.1 | For 15% off, visit Currix.us and use code AMR15. |
| 0:50.8 | Welcome to AMR Answers, this is Sarah Bowen Shea. |
| 0:53.7 | This is Dimitie McDowell, Sarah, I can sense some excitement in your voice already. |
| 0:57.8 | Yes, yes, yes, oh my gosh, I've had to climb down from the high that I have been on all |
| 1:04.4 | morning. |
| 1:05.4 | I started out playing pickleball and so went up, it's a lovely, we have a respite |
| 1:13.2 | between what sounds like another heat wave coming and so it's lovely morning and was |
| 1:19.8 | playing with some good players. |
| 1:22.5 | And there weren't many of us, but there were four of us out on the court and there are |
| 1:25.8 | two spectators like people waiting to play and so they were kind of, it was a really fun |
| 1:31.3 | group of people. |
| 1:32.3 | There was a lot of kind of joking and they were kind of doing color commentary. |
| 1:35.9 | So the other duo started serving and they won a point and then we won the serve. |
... |
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