AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own?
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 22 August 2023
⏱️ 41 minutes
🧾️ Download transcript
Summary
Wondering how many workouts you need to be nailing to get a personal best, like Laura Catherine? Give a listen to this episode for the answer, along with how many sports bras a runner should own, like newly reduced Heather wonders, and the response to Emily’s question about running a race during a training cycle.
Sarah tells of meeting a mermaid (!) before the first Q+A, which starts around 10:11. Registration for Fall into Fitness opens on August 28. To record a question, please call 470-BADASS1(470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Take steps to better running:
Use code AMR15 for 15% discount at Currex.us
Get a $75 sponsored job credit to upgrade
your job post at Indeed.com/AMR
Pretty is as pretty does: Enjoy 20% off
your first order at ThriveCausemetics.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Thanks to Curex for its continued support of AMR, |
| 0:02.8 | whether it's running, hiking, biking, golfing, or even working, |
| 0:06.0 | Curex and Souls can help you live a healthy and active lifestyle. |
| 0:09.5 | For 15% off, visit curex.us and use code AMR15. |
| 0:15.2 | Thanks to Indeed for sponsoring our show. |
| 0:17.4 | Start hiring now with a $75 sponsor job credit |
| 0:21.0 | to upgrade your job post at Indeed.com slash AMR, |
| 0:24.7 | terms and conditions apply, cost per application pricing |
| 0:27.1 | not available for everyone. |
| 0:29.4 | Thanks to Thrive Cosmetics for supporting another mother runner. |
| 0:32.1 | Get luxury, high-performance cosmetics |
| 0:34.2 | that highlight your best features. |
| 0:35.8 | For every purchase, Thrive Cosmetics |
| 0:37.7 | donates to help a woman thrive. |
| 0:39.8 | Go to thrivecosmetics.com slash AMR |
| 0:42.8 | for 20% off your first order. |
| 0:44.8 | MUSIC |
| 0:50.3 | Welcome to AMR Answers. |
| 0:51.5 | This is Sarah Bowen Shea. |
| 0:53.3 | And this is Dimitri McDowell and Sarah. |
| 0:55.8 | I heard on an MVR story, |
| 0:59.2 | your favorite source, 108 degrees in Portland, Oregon. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Feisty Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Feisty Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.