AMR Answers: Marathon-Training Recovery + Running While Pregnant
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 6 September 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
Listen to this episode if marathon training is wearing you down (like it is for Nicole) or if you’re aiming to run during your pregnancy (as another Nicole hopes to do). Or if you’re in the same boat as Carrie and you are desperate for a solution to gross, hard-to-clean water bottles.
Dimity shares a recent trip in the intro, and here’s the foam-rolling video she mentions. To record a question, call 470-BADASS1 (470-223-2771).
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Transcript
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| 0:00.0 | We're pleased to once again partner with Curex, the number one insult in the run specialty |
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| 0:14.6 | curex.us and use code AMR15. Thanks to Calm, the number one mental wellness app for its continued |
| 0:22.7 | support of another mother runner. Improve your focus with Calm's curated music tracks and |
| 0:27.1 | drift off to Dreamland with Calm's imaginative sleep stories. Calm is offering you an exclusive |
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| 1:01.8 | Welcome to AMR Answers. This is Sarah Bowen, Shay. And this is Dimitri McDowell. We are on the |
| 1:06.9 | eve of a Labor Day weekend. What did you got? What did you got stacked up Sarah for three day |
| 1:12.4 | weekend? I'll give you two guesses. One will be pickleball and one will be swimming. Yes, it would be. |
| 1:20.1 | It's the, you know, that's what I like doing on the weekend. So it's what I'm doing on the weekend. |
| 1:24.3 | Yeah, well, and you got to, you know, maximize your swimming, right? Oh, most definitely because I |
| 1:28.8 | actually haven't gone swimming since it's been a whole week because I usually never check my phone, |
| 1:35.7 | like I'd leave my phone in the car when I play pickleball and then I change at the courts and |
| 1:41.3 | just head straight to the pond without looking at my phone. And I was like, uh, I don't know, |
| 1:45.5 | I sense maybe I have a text. And so I looked and sure enough, my husband Jack needed the car to, |
| 1:51.6 | he's a real estate agent. So he needed to go do an open house and our son had the other car. And so |
| 1:57.8 | I was like, oh my gosh, I'm so glad I saw this message. Where you were submerged. Yeah. So I headed |
| 2:05.2 | home and sent to the pond and then, oh, it just didn't happen during the week is it's been happening. |
| 2:11.0 | So anyway, yeah, a whole week. I'm missing it. Wow. Wow. All right. Have a good weekend. Thank |
... |
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