AMR Answers #66: Quelling Post-run Queasiness; Running Etiquette
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 4 May 2021
⏱️ 38 minutes
🧾️ Download transcript
Summary
Sarah and Dimity offer advice:
-for Shuni about fighting nausea after a long run (+ not running in a fasted state);
-regarding mileage early in a training cycle for Jennifer;
-about blister issues suffered by Kerry; and,
-when to make eye contact and greet fellow runners in response to Other Sarah’s query.
In the intro, Sarah shares her experience after vaccine #2; at the very end of the episode, be sure to catch Dimity’s impassioned cyclist-rant.
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Transcript
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| 0:00.0 | Knock-around high-quality shades go the extra mile. |
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| 0:06.0 | Now, even more so, as Dimony and I created our own custom pairs of running shades. |
| 0:11.0 | To check out and buy, go to knockaround.com slash AMR. |
| 0:15.0 | Sunday's the day. Celebrate your mother or yourself this Mother's Day |
| 0:19.0 | with something from 1-800-Flowers. |
| 0:21.0 | To order last-minute Mother's Day bouquets, arrangements and gifts, |
| 0:24.0 | go to 1-800-Flowers.com, click the radio icon and enter code AMR. |
| 0:29.0 | Acorn TV is the largest commercial-free British streaming service |
| 0:33.0 | that features compelling stories, exclusive premieres and originals you won't find anywhere else. |
| 0:38.0 | To try Acorn TV free for 30 days, go to acorn.tv and use promo code AMR |
| 0:44.0 | in all lowercase letters only. |
| 0:48.0 | Welcome to AMR Answers. This is Sarah Bowen-Shay. |
| 0:51.0 | And this is Dmitry McDowell. |
| 0:53.0 | How are you? |
| 0:55.0 | I am good. I am good. I am also. I have had my second vaccine. |
| 1:00.0 | You are fully vaccinated. Yes. |
| 1:03.0 | Yes. I know. I know. I'm back to the max. |
| 1:17.0 | So I got to say, Dim, that, you know, I was like, okay, I'm getting it on Wednesday at 1 p.m. |
| 1:23.0 | I better take Thursday as a rest day instead of my usual Friday. |
| 1:27.0 | You know, I called to, I usually swim on Thursday, so I called the pool. |
| 1:31.0 | The person usually makes my reservation is Ashley. |
... |
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