4.8 • 802 Ratings
🗓️ 3 December 2015
⏱️ 19 minutes
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0:00.0 | Hello and welcome back to Not Just Paleo. I'm your host, Evan Brand, and I can happily say I'm now a certified |
0:24.1 | functional medicine practitioner. Now, you've heard me talk about my nutritional therapy and personal |
0:29.6 | training accolades, which are great, but it's just not enough anymore. We need the lab testing. |
0:35.2 | We need these customized nutrient replacement protocols that I've been creating for people. |
0:39.4 | This is what takes you from pretty healthy to the optimal next level of health that most people never achieve. |
0:46.0 | You know, 90% of people I help are already doing paleo and they still need to go above and beyond. |
0:51.8 | So that's what we're going to talk about today is amino acids and how you can use these |
0:56.4 | to balance out your neurotransmitters and fix some of the symptoms that you may have going |
1:00.7 | on. |
1:01.4 | Definitely check out my new detox program. |
1:03.6 | It's back at the website, not just paleo.com. |
1:06.4 | You can also schedule your free consult there. |
1:09.1 | All right, here we go. |
1:14.6 | I wanted to talk to you today about neurotransmitter symptoms. Now, there are over 100 different neurotransmitters, |
1:17.6 | but we're just going to be talking about four key neurotransmitters today |
1:21.6 | and the symptoms that are linked to those, |
1:24.6 | whether these things are imbalanced, low, deficient. I mean, there's so many |
1:28.8 | things in the modern world that deplete us of these brain chemicals, stressors, including |
1:33.7 | toxins, emotional stress, speeding on the highway, pornography, addictions, sugar, caffeine, |
1:40.5 | all of these different things deplete our neurotransmitters and they lead to widespread |
1:44.8 | deficiencies that cause symptoms. So today we're talking about the main four symptoms that |
1:50.2 | I see in my clinic and what we can do about them. So first, fatigue. Fatigue is epidemic. |
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