Amber-Lee Lyons: Energy Medicine Deep Dive, Chakras, Quantum Leaping + Using Crystals For Healing

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 15 December 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Will Cole is joined by founder of Chakra Girl Co, Amber-Lee Lyons. A deep dive into everything you've ever wanted to know about energy medicine, this episode guides you through unlocking your chakras, quantum leaping, and how to use crystals in your wellness routine. Plus, you'll learn about the four elements of daily spiritual rituals to restore your mind-body connection for optimal health. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine doctor. I get to consult people around the world via webcam
0:36.7	and I'm a New York Times best-selling author I wrote Intuitive fasting, The
0:40.4	Inflamm spectrum, K ketotarian.
0:43.2	If you want to learn more about my clinical work,
0:45.3	the telehealth center becoming a patient,
0:47.7	the books, there's lots of free resources there for you as well.
0:50.7	You can check it all out at Dr. Will Cole.com that's the R W I L L C O L E dot com.
0:57.0	listeners of the art of being well I have a brand new book out if you haven't heard. It's called Gut Feelings and we're giving away tons of free stuff when you preorder gut feelings. So head on over to Dr. real cold icon there for that as well and you'll see all the amazing stuff we have for gut feelings.
1:14.8	The subtitle is Healing the Shame Fueled relationship between what you eat and how you feel.
1:19.6	So in the book I'm really talking about the research in the scientific literature around shame and chronic stress and trauma intergenerational trauma and how those psychological mental emotional spiritual things impact our physical health
1:34.6	impact things like our inflammation levels and our nervous system
1:38.2	dysregulation and hypervigilance and hormonal imbalances and gut brain axis issues and digestive problems.
1:46.3	And then conversely, I'm talking about the research of underlying gut problems and nutrient deficiencies
1:52.1	and things like mold toxicity, how physiological things can impact the psychological things, impact our mood and things like anxiety and depression and brain fog.
2:01.0	So gut feelings, physiological, psychological, it's for pre-order right now. So
2:05.6	geeked about it if you cannot tell. And also listeners of the Art of Being Well, we're giving
2:11.0	way free sign books.
2:12.8	So all you have to do is head on over to Apple Podcast and rate and review The Art of Being Well
2:18.5	there.
	...

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