AMA: The Wisdom of Cold Hot Therapy, Why Men Don't Do Inner Work, Fertility Fallacies + Drinking Green Juice

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 2 February 2024

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Wellness + Wisdom Episode 609

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, answers questions from our audience about men's inner work, the benefits of hot and cold therapy, and the benefits of drinking green juice!

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👉 Today's Questions:

@lindsay_dotscott: Which would you do first? Cryo or sauna? Which order should we do them in and why?

@drkevinpreston: Why do you think the masculine has been avoiding the inner work, emotions, and taking ownership at a new level, as well as avoiding their own deeply intuitive aspects? Obviously, a broad generalization as there are so many that are doing the work.

@picturolande: I am 38 and struggling with fertility. Do you have any podcasts on that or supplements to recommend?

@jeffturnerra: What to do when a loved one thinks your health advice is crazy... When they won't drink the green juice and instead just want the doctor's pills?

Listen To Episode 609 as Josh Trent Responds to Your Questions!

(00:00) Introduction
(01:45) The Best Deals on Wellness Products
(03:25) Hot + Cold Therapy
(06:45) Are Men Not Willing to Do The Inner Work?
(12:58) Fertility Supplements
(15:30) Green Juice Benefits

🎧 Get the Full Transcript + Resources HERE!

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Transcript

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0:00.0	Hey, what's up is Josh Trent. This is Wellness and Wisdom, the place where as always, you can nourish all
0:05.9	five sides of your wellness Pentagon, the physical, mental, emotional, spiritual, and financial
0:10.4	wellness, the ways that we all signed up to master here on planet Earth as humans. Today is a special
0:15.6	AMA. Ask Me Anything. This may or may not be the perfect place for you to start. If you're looking
0:20.7	for a full-length guest episode, check out our Tuesday shows where I go deep with a world-class
0:26.4	person who is at the leading edge of their field in all these five sides of the wellness
0:31.0	Pentagon. I've been loving the episodes we came out with lately with Ashley Delello,
0:35.6	with Akshay. They have been so profound for so many people.
0:39.6	If you ever want to give us feedback, you can do so, admin at wellnessforce.com.
0:45.3	In this AMA, we're talking about the wisdom of cold hot therapy, why men don't do inner work,
0:51.3	fertility fallacies, and drinking green juice. Cool topics. These are really interesting.
0:56.7	It's an amazing opportunity on these AMAs this year for us to get to know each other on a deeper
1:00.2	level. And we're doing a lot of these AMAs this year where you actually get to record your voice
1:04.7	on a recorder and ask us a 90 second or less question and also just give us any feedback.
1:10.5	Do you love the pod? Do you love the pod? Do you
1:11.6	hate the pod? Do you not care about the pod? Can you not go without the pod? Well, I guess you're here.
1:18.0	So this is going to be a great question for you to answer for us. And also just to ask us a question,
1:23.3	90 seconds or less. If we select your question, we'll put it into the actual AMA podcast.
1:28.4	So your voice will broadcast out to tens of thousands of people across the world, which I think is pretty cool.
1:33.7	That's why I do what I do. So if you're interested in that, head over to joshtrent.com forward slash AMA.
1:39.8	That's joshtrent.com forward slash AMA. submit your questions 90 seconds or less.
1:45.4	And if we select it,
	...

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