This is an I-Heart podcast.

It's that time.

Lock and load.

The Michael Vary Show is on the air.

Oh! Michael Very Show is on the air. Talking to folks, we work out in the heat all day.

You don't have the opportunity to get cool like the rest of us.

And how they cope, what they do, what their tricks are.

It is, I don't know about you because I don't do a lot of physical labor,

but when I do do things that require exertion,

I'll tell you that in the evening there is a righteousness to that.

You're exhausted.

You don't have to worry about going to sleep.

You feel like the sleep is true rest.

I admire people who figure out how to deal with our just awful oppressive heat and managed to do it day in and day out

and over the course of a career because it's not easy to do it it is not easy to do there's no

doubt about that we're asking for your tricks

if you're out in it all day and you can't come in. Jacob, you're on the Michael Berry show. Go ahead,

sir. Good morning. I am a proud third generation HVAC technician. And I like starting the day off with a banana,

bottle of water, a cup of coffee.

And then my wife packs me these little hydration packet

that you pour into water, and that seems to do it.

No, no, no was I was thinking to my Z.

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