It's that time.

Lock and load.

The Michael Derry Show is on the air. I want you to answer this question at home out loud, don't call, but out loud loud before I give you Ramon's answer.

So my question to you, Ramon, focused?

Ramon shaved his beard, by the way, and he's been on this weight loss kick.

He's, he got a continuous glucose monitor, CGM, to monitor his glucose.

And I don't brag on Ramon very often.

I really don't. I guess I do. I have never seen, including my own father, the most disciplined human being I've ever known in my life, by far, by far. He is the high water mark of self-discipline. I have never seen anybody control their

dietary intake the way Ramon has since he got a CGM. And this is how, you know, when doctors

prescribe a CGM, it's because if you see what eating, you know,

what eating and drinking certain things does to spike your blood sugar, then you go, oh, okay.

Well, orange juice has a lot of sugar in it.

I had no idea.

I always thought orange juice was good for me.

So that's the idea.

But it never works that way. People go,

ooh, man, you mean I can't drink screwdrivers at lunch? Because they spike my, well,

good to know. And they still drink screwdrivers at lunch. Ramon goes for his checkup the other day.

And the doctor walks in, she goes, wow, you've lost a lot of weight.

It looks great.

Let's look at your numbers.

And it's the number of occasions in which you have gone outside from 80 to 120.

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