Alyssa Lynch, Influencer & Model: Finding Balance and Recovering from Disordered Relationships with Food & Exercise, Gut Healing, and More

The Dream Bigger Podcast

Siffat Haider

Fashion, Creativity, Beauty, Healthyeating, Business, Creative, Entrepreneur, Health, Skincare, Health & Fitness, Skincaretips, Fitness, Interviews, Wellness, Exercise

4.8 • 625 Ratings

🗓️ 9 November 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode, I’m chatting with Canadian Actress, Model, and Wellness Influencer, Alyssa Lynch. You may recognize her from the iconic Chainsmokers lyric video ‘Closer’. We talk about moving to LA and manifesting your passions and dreams to fruition, body image and recovery through disordered eating, her morning routine rituals, colonics, and more.

To get today’s hot tip, ask for 'Alyssa's Secret Matcha' at Erewhon's Tonic Bar.

To connect with Alyssa, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.9	Hi, I'm Sif Heider, the founder of Farray.
0:06.9	I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger
0:11.3	podcast. Listen, I love dreaming big, but you know what I love more?
0:16.2	Actually having the resources to make those big dreams happen.
0:19.9	And hey, dreams can sometimes be private
0:22.2	jets, but other times they can look a little something like having the best skin of your
0:27.0	damn life or starting a successful business or delving into spirituality. So on this podcast,
0:33.7	I chat with experts and thought leaders from different fields about their tips and
0:37.8	tricks on doing exactly that. So let's get right into it.
0:45.4	Hey guys, welcome back to another episode of the Dream Bigger podcast. I am your host, SIF.
0:50.8	If you've been here for a while, welcome back. And if you're new here, I'm so happy that
0:55.8	you've tuned in. Today's episode is with Alyssa Lynch. You may know her from Instagram.
1:01.2	She is a top influencer, a model, and just an overall awesome human being. I love Alyssa because
1:09.5	she has been so candid about whatever struggles she's been through.
1:13.8	And I think like those sorts of conversations are incredibly important if we want to move
1:18.2	the needle around balanced living and just not going to either side of wellness, which
1:24.7	you know what happens. Sometimes it's overly restrictive when it comes to
1:29.3	your health. And other times it's like indulging a little too much. So this interview centers
1:34.8	around how she found balance her kind of wellness journey, her wellness tips, her entire
1:40.9	career trajectory, which is really, really interesting because she was the girl in the
1:45.9	viral chain smokers video. Oh my gosh, I always get it wrong. But it's a really great conversation,
	...

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