This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup. In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality. [Original air date: 5-22-19]. SHOW NOTES: Allana recounts the first time she wore fishnets and a G string and how she began to feel empowered [3:27] Allana talks about how she used to compare herself to people [6:21] Allana tells the story about the first time she was forced to deal with the death of a friend [9:30] Allana’s script for addressing herself and acknowledging her needs [13:17] “What you resist persists” [13:56] Why you need to have an intimate relationship with yourself before you can have one with yourself [16:03] How Allana has taken ownership of her decisions [18:54] How to stop judging yourself and make real progress [22:03] How Allana dealt with not having money for a deposit to sell her coaching and the valuable choices she made to continue making progress [23:06] Allana talks about why it’s difficult for women to open up about their sexuality [26:47] Allana talks about her experience and relationship with money [30:02] How to trust again after someone betrays your trust [35:11] Why Allana says you have to match the vibration of the things you want [39:01] Why you need to ask to receive [39:39] Why Allana loves pole dancing [40:56] Allana talks about her superpower [43:23] If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement FOLLOW ALLANA: WEBSITE: http://allanapratt.com TWITTER: https://twitter.com/allanapratt INSTAGRAM: https://www.instagram.com/allanapratt FACEBOOK: https://www.facebook.com/coachallanapratt YOUTUBE: https://www.youtube.com/user/AlanaPratt SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices