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Use offer code AMR at checkout for 50% off your first month of vitamins. Welcome to another mother runner. This is Sarah in Portland.

And this is Dimmity in Denver. I'm back at my home altitude after dropping down to

oxygen-rich about 4,700 feet for the

the hits triathlon series I did last weekend in Grand Junction with the half distance as a kind of a dress rehearsal

for my iron mother in a month,

I was gonna say a couple months, but it's a month now.

You're doing an iron man?

Oh, that's good.

Oh, I wish I were and I wish that.

No, I didn't say that.

But, but, uh, yeah.

Oh, so now that's intriguing because I, in my mind when I read your race report which I loved I envisioned that it was higher

altitude to me Grand Junction is like way up in the mountains and all this stuff so it's out in the

plains I mean you you go up over

over the mountains like up through over Vale Pass to get there but then it's kind of

more open plains kind of heading out to Moab when it's a little bit lower

altitude so um see I mean we almost to Moab when it's a little bit lower altitude.

So, see, I mean, we almost, on one portion of the bike,

we almost bike to the border of Utah.

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