My father was a very loving man.

And sitting here I cannot really remember his ever saying to me, I love you.

But I can certainly recall that my mother never ever said, what's in her life to me that

she loved me knowing that each were products of the United States federal boarding school

system.

Then I can understand it.

I've been thinking how do we have this conversation about what Indigenous love is?

What does it mean to be in love?

And I recently came across this TED talk which has millions of views on YouTube.

It's by Robert Waldinger.

He's a white guy.

And there's a point of clarification.

I just want to say that much.

But it's called what makes a good life lessons from the longest study on happiness.

And I want to play a few of those clips for you.

Listen in.

What keeps us healthy and happy as we go through life?

If you were going to invest now in your future best self, where would you put your time

and your energy?

We're constantly told to lean in to work, to push harder and achieve more.

We're given the impression that these are the things that we need to go after in order

to have a good life.

...