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Barbell Logic

All In! - Coaching Success - #505

Barbell Logic

Barbell Logic

Health & Fitness, Nutrition, Health, Diet, Fitness, Weightlifting, Barbelltraining, Strengthtraining

4.61.2K Ratings

🗓️ 1 December 2023

⏱️ 20 minutes

🧾️ Download transcript

Summary

It's time to be ALL IN! Go for that goal or project or task you've been putting off, swing for the fences, and get it done.

All In!

It's time to be all in. It's time to execute. It's time to complete that task or project or goal or dream or aspiration that you've been putting off.

No more.

Of course, you should complete a GAMEplan so you can define your goals, the actions you take to achieve them, and the metrics you use to determine if you've succeeded in meeting your goals.

But that's just the beginning, not the end. Don't use your GAMEplan as a procrastination tool. Be all in right now.

As a coach, this might mean creating lists of potential clients (cold leads and warm leads). Then, calling, texting, messaging, or emailing these people. Swing for the fences.

If you have 4 clients, don't aim for 6, aim to get 20. Schedule the time and do the work, even if you don't want to. The impact on 2024 and beyond will be incalculable, beyond the confidence you gain from having done the work.

It's time to be all in.

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Transcript

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0:00.0

The podcast where we talk about what it means to experience strength.

0:08.0

And how you can use simple, hard, and effective strategies in training and nutrition to improve your life.

0:15.0

It starts with meeting you where you are right now in finding lasting solutions.

0:20.0

Welcome to the show.

0:31.0

You're listening to the Barbell Logic podcast. This is another coaching success series.

0:37.0

I am your host Matt Reynolds. Hey, welcome back. Happy Friday. I hope you had a great Thanksgiving.

0:43.0

And I want to talk today about being all in.

0:48.0

This is the best time of year to push all your chips to the middle of the table.

0:54.0

I've heard this metaphor before where good business owners, good entrepreneurs, people who are wired to actually do this and do it well.

1:04.0

Have the ability to take some calculated logical risk about twice a year and push all their chips to the middle of the table as they do if you've ever played poker.

1:16.0

You know that once the chips pass the bat line, they're in. They're there and you push them on you go all in.

1:23.0

That's what Texas Holden is. And I want to be clear, this is not like roulette.

1:27.0

You're not taking all your chips and putting it on black and hoping that, you know, just that fate lands on black and you double your money.

1:36.0

This is a calculated risk that you take.

1:40.0

And so right now while everybody else is sort of kind of just being a little bit lazy between Thanksgiving and Christmas and not doing a ton of work.

1:48.0

And you know, just they're not doing anything to carry the ball down the field.

1:53.0

This is an incredible opportunity for those of us who are business owners and coaches to really be all in.

1:59.0

And I want to start with a little bit of an anecdote because some of you are probably feeling what I felt this past week.

2:05.0

So it's pretty rare that I take multiple days like completely off of work, but I had dedicated myself.

2:12.0

I had done a ton of work over the fall and of course the series a raise and all these things that are going on in the business.

2:17.0

And I took off Wednesday of Thanksgiving, the Wednesday before Thanksgiving through Sunday morning and we post church at our house.

2:24.0

And so till church was over on Sunday, I took completely off.

...

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