Welcome to the Functional Nutrition Podcast.

I'm your host, Aaron Holt.

I'm a functional medicine nutritionist with a feisty attitude in over a decade of clinical experience.

I work with women all over the world through my online programs, and I'm also the founder

of the Functional Nutrition Academy, a 12-month

practitioner mentorship where I help other nutrition pros level up with functional medicine

methodologies. I've got a bone to pick with diet culture and the conventional health care model

that are both systematically failing so many of us. Creating a new model is my life's work, and this is what the show's all about.

Please keep in mind this podcast is created for educational purposes only

and should never be used as a replacement for medical diagnosis or treatment.

If you like what you hear today, I'd love for you to subscribe, leave a review in iTunes,

share with a friend, and keep coming back for more.

Thanks for joining me.

Now let's dive deep.

Hey guys, welcome back to the show.

Hope you guys had happy holidays and a happy new year.

Kyle and I got to see each other in real life

over. Crazy. Yeah, it was crazy. It's been, when was the last time? Summer? Last summer, yeah.

So that was super fun. How was your, how was your travel and your holidays? It was good. It was a whirlwind as usual, but it was really good just to catch up with everyone and see

everyone and make my rounds.

Yeah, you did.

You were a woman on the go.

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