I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. Dancing is that magical thing that regardless of where you are in the world which culture you came from, music and dance are just a

universal human language. It's something that we all find joy in, it's something that we all belong to somehow now yours truly I'm a

a dancer on pause if you want I don't I don't know pause like not pause like your feet but I was

paused when I was in my early 30s I may say I was a very good dancer before that.

And then I think being stuck as a rat

in the corporate rat race, if you want,

just got me to lose that urge, no, that freedom to just go out and dance.

And I think my guest today has a story that truly intrigued me because of that, because of my own personal dream of actually going back and finding that rhythm as part of me as you may have heard me say before fully

embodying my feminine side.

So Eleanor Salmon is a Franco-British author. She is a speaker and an expert in

happiness and education and social emotional development and she I think did what most of us would dream of doing.

She left at the height of her career from the United Nations where she was happiness researcher and decided to just go around the world

and dance. Basically she wanted to follow that passion of taking her body out of that desk and just feeling free.

And she documented this journey in her book Finding Rhythm,

which was published in March 2021.

And it's a fascinating story about someone

that followed the dream of leaving the job for the dance.

Very, very, very intriguing for me.

She then started by Lando Journey, which is a way to teach others to incorporate happiness into their values,

...