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Food For Thought

Alice Liveing

Food For Thought

Rhiannon Lambert

Health & Fitness, Nutrition

4.84K Ratings

🗓️ 7 January 2019

⏱️ 44 minutes

🧾️ Download transcript

Summary

For more information, visit Rhitrition.com and Instagram.com/Rhitrition

Alice Liveing is one of the UK’s most recognisable voices in health and fitness. Having started her career on stage in popular musical Annie, she’s now a three-time bestselling author and Personal Trainer whose global reach has seen on the front cover of Women’s Health and is behind their number 1 app Transform. She’s worked with brands including Primark in which she has her own active wear line and despite all her success, she continues to with clients one to one helping them reach their fitness goals.


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Transcript

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0:00.0

British Airways Holidays invite you to travel to Las Vegas.

0:05.0

From exclusive Vegas performances by musical icons.

0:10.0

To culinary experiences from the hottest chefs.

0:13.0

And the excitement of life sports.

0:16.0

Explore all Las Vegas has to offer with British Airways Holidays.

0:21.0

Secure your holiday with a low deposit from just 75 pounds per person

0:25.0

at ba.com slash Las Vegas.

0:28.0

And it's all protective, season Z's apply.

0:33.0

I'm delighted to share my first series is in partnership with Heck,

0:37.0

who like me do things differently.

0:40.0

Being an independent and British family owned business.

0:43.0

They use the finest ingredients in small batches,

0:46.0

pulling out all the stops to bring that farmer's market quality

0:49.0

to the supermarket shelf.

0:51.0

In addition to their delicious original range,

0:54.0

they offer veggie options too, catering for absolutely everyone.

0:58.0

All of which can be found online at heckfood.co.uk and in the major supermarket's too.

1:12.0

Hello and thank you so much for tuning in to Food for Thought.

1:16.0

A podcast on a mission to simplify nutrition, equipping you with all the evidence-based advice

1:22.0

you need to live and breathe a healthy lifestyle.

1:26.0

I'm Rianne Lambert, Harley Street nutritionist, master practitioner,

1:31.0

personal trainer and best-selling author of Renarish,

...

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