Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

who truly understands what it's like to live with ADHD can make all the difference in life.

Our women and ADHD coaches provide guidance, support, and accountability you can trust

with accessible pricing and free consultation calls, so you can find the right coach for you

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

when you have the right support. Head to women and ADHD.com slash coaching to book your free

consult today. The underlying message is, you know, if you can't form habits, you're never going to be

healthy. And like, ADHDers are never going to form habits. I'm sorry. Like, that's not

part of who we are. We, you know, when something is habitual, it's like, you're not thinking

about it. It's super easy. It doesn't take any thought process. And like, that's just not how

our brains function. Hello and welcome to the women and ADHD podcast.

I'm your host, Katie Weber.

I was diagnosed with ADHD at the age of 45, and it completely turned my world upside down.

I quickly discovered I was not the only woman to have this experience, and now I interview

other women who,

like me, discovered in adulthood they have ADHD and are finally feeling like they understand

who they are and how to best lean into their strengths, both professionally and personally.

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