Ageing better not younger: get your midlife glow on
Postcards From Midlife
Lorraine Candy & Trish Halpin
4.6 • 1.2K Ratings
🗓️ 6 September 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
Trish & Lorraine meet health and beauty coach Karen Cummings-Palmer to find out the lifestyle tweaks and changes for diet, skin and exercise that will have us feeling and looking our most gorgeous in no time.
Plus: at last, the teens go back to school, books we're loving, natural deodorants and why we'll never forget 1996.
To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com
Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Lorraine, where on earth are you? That's a different background on the Zoom that I'm saying. Yes, it's not curated and elegant and stylish at all. I'm in my sons, my 13 year old son's bedroom. It's a bit wiffy. I notice some of the mugs I've been looking for over there. |
| 0:16.5 | It's quite dark in there, Lorraine. Yes it is and I feel like I might need a tetanus injection afterwards quite frankly. |
| 0:24.7 | Hello! |
| 0:28.7 | Welcome to postcards from Midlife. I'm Trish Helpin and I'm Lorraine Candy |
| 0:39.7 | and we're on a mission to tackle all the big and small issues that affect women at this stage of our life. |
| 0:44.5 | From insomnia to mind and body wellness, HRT to sex drive, careers and relationships. |
| 0:50.0 | And as always, the challenges and joys of parenting teams. |
| 0:53.6 | So today we're going to be taking a good look in the mirror and asking ourselves how we really honestly truly feel about the aging process |
| 1:01.4 | and we're going to be asking health and beauty coach |
| 1:03.5 | Karen Cummings Palmer on how to keep it all looking as good as is humanly possible and |
| 1:08.3 | she should know because she is fabulous. We're also trying and testing a wardrobe makeover gadgety thing in |
| 1:15.1 | be Bob I think that's you Trish isn't it and the best natural deodorants. So we think we'd kick off this episode by having a little mini book club because we like |
| 1:30.8 | to chat about the books that we're reading don't we? |
| 1:34.0 | So what's on your list, Lorraine? |
| 1:36.0 | What have you loved? |
| 1:37.0 | Well, I've got quite a good mix here because I just love books. |
| 1:40.0 | It's been lovely as they've got a little bit older the teenagers because I've had a bit more time to read books so I have dipped back into a |
| 1:47.7 | Philippa Perry book how to stay sane which I think is one of your favorite's a favorite, but how to stay sane. It really |
| 1:55.8 | begins, helps you begin again, think about resets and things like that. I've also got, because I have worked in fashion for 4,010 years Andre Leon Talies, the chiffon trenches. |
| 2:08.0 | Yes. |
| 2:10.0 | Should I just cannot wait for that one? A lot of juicy, juicy things happening in that book, I should think. |
| 2:16.6 | I do think we need to read why I'm not talking to white people about race. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lorraine Candy & Trish Halpin, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lorraine Candy & Trish Halpin and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.