4.8 • 1.5K Ratings
🗓️ 1 February 2023
⏱️ 8 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | My sight is set on a full life detox. I'm cleansing my mind, my body, and my life. |
0:21.8 | Anything and everything that enters thy aura is being evaluated. I'm getting rid of |
0:28.0 | everything that's been holding me back. I am releasing everything that's been weighing me down. |
0:34.2 | I am taking full inventory of my life. I know where I'm at, and I know the direction that I'm going. |
0:43.2 | I'm replacing negative habits with positive and uplifting healthy habits. I'm worth this lifestyle |
0:50.5 | kind of upgrade. Taking the time to look after myself is exactly the kind of thing that I am in |
0:56.7 | alignment with. I'm in alignment with the person I have always wanted to be. |
1:04.6 | My time to step up, be the person I've always dreamed of, is right now. Outside of my comfort zone |
1:12.8 | is where I live. It feels good to be putting my desires into action. It feels good to be cleansing |
1:20.3 | and detoxing my life. I create peace in my body and in my mind. I create peace in my home and in my |
1:30.4 | environments. I create peace in my relationships and friendships. Anything other than peace and |
1:39.6 | purpose is out. In every area of my life, there is no more saying yes when I really want to say no. |
1:48.4 | No more low five toxic bottom shelf bullshit will be had here. Absolutely not. |
1:56.0 | Now my body? I'm taking care of it. I find joy in living a healthy lifestyle. I plan to live a |
2:04.9 | long time in this body, so taking care of it is a top priority. I fill my body with water and |
2:12.8 | healthy beverages. I'm choosing to eat nutrient dense foods that my future self thanks me for. |
2:21.3 | My body and my mind are releasing the desire to want foods that aren't good for me. |
2:27.1 | I am making sleep the foundation of my health a top priority. Each night, I sleep easily |
2:35.2 | descends upon me. I release the day, I release the past, and I'm comforted with the most gentle |
2:42.4 | and restorative night sleep. Each day, this is becoming more natural. Wellness is a part of my |
2:49.6 | lifestyle, not something that I just put on and take off. I'm finding that these habits are |
2:55.5 | automatic, unconscious. Living in vibrant health is not only easy, but it's a part of my life that |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Affirmation Babe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Affirmation Babe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.