This is an All-Ears English podcast, episode 34.

New Year's English reverse resolutions.

Welcome to the All-Ears English podcast where you'll finally get real native English conversation

and fluency for business and life.

We believe in connection, Connection not perfection when it comes to learning English. Now here are your

hosts, Lindsay McMahon, the English adventurer, and Michelle Kaplan Kaplan the New York radio girl coming to you

from Boston and New York City USA. In this episode learn how Aubrey set a goal to play more volleyball and then find

out how you can look back at your 2013 goals to reverse engineer your success. The new Samsung Galaxy Z-Flip5 and Chromebook are better together.

Take hands-free selfies which automatically synch to your Chromebook,

ready to edit, and access recent chrome tabs across both devices.

The new Galaxy Z Flip-5 and Chromebook, better together.

Available on Sky Mobile.

Bluetooth and internet connection required.

You must be signed into the same Google account on both your phone and Chromebook.

Hey Aubrey, how's everything today?

I am great. I was able to go play volleyball last night and that always makes my day so I woke up feeling really happy today.

I heard you're a volleyball player. That's so cool. You managed to get a lot into your schedule. I do I have to be kind of wise with my time but I do it was late I played from like

8 to 10 p.m. because you know before that I'm getting kids to bed and so sometimes you have to sneak in the

exercise where you can fit it in.

But good for you that is awesome and I'm glad we're talking about exercise a little bit today

this week of course we're coming to the end of 2013 guys and we're talking a lot

about looking at the new year what we want to do in 2014 is going to be a great year

...