When you have an adventure together, you're not only going to give yourself something to

talk about on the way home, but you're flushed with that exercise high.

And you can use that for sex, especially since your brain is associated with anxiety

activity with the person who joined you.

It's like four-play.

You're listening to Sex with Emily.

I'm Dr. Emily and I'm here to help you prioritize your pleasure and liberate the conversation

around sex.

So how do you kickstart sexual arousal?

Would you believe me if I told you that sometimes the best ways to get turned on have nothing

to do with sex itself?

When you take the focus off the bedroom and turn your focus toward adventure, the kind

that gets your heart pumping, your adrenaline going, and your anticipation building, a cool

thing happens in your brain.

You're excited and that excitement spills over from the activity into sex.

Pretty nifty, right?

It's kind of cool.

So on today's show, we're going to trust, touch, and tell it our way towards arousal,

with bonding hacks you can use on your next date, whether it's with a long-term partner

or someone new.

Put it to take your questions.

Ways to feel confident and sexual again after a breakup.

...