ADHD Is Awesome: Your Brain (Pt 1)

The Holderness Family Podcast

Kim Holderness

Kids & Family, The Holderness Family, Humor, 50s, Laugh Lines, Aging, Education, The Laugh Line, Kim Holderness, Penn Holderness, Getting Older, Holderness Podcast, 40s, Gen X, Self-improvement, Laugh Line, Relationships, Family, Marriage, Familyfriendly, Comedy, 950823, Marriagecounseling, Holderness, Youtube, Raisingchildren, Christmasjammies, Parenting, Society & Culture

4.8 • 3.2K Ratings

🗓️ 11 April 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to our 3-part ADHD Is Awesome bonus series! This podcast series is inspired by our new book ADHD Is Awesome which comes out April 30, 2024. In this series, we plan to answer three big questions:

1) what does ADHD look like, 2) how do you best partner with someone who has ADHD, and 3) what do you do with your ADHD to (mostly) thrive.

This week, we have Dr. Marcy Caldwell join us who had a big hand in helping research for the book. We also have our producer, Ann Marie Taepke, gives some insight into working with someone with ADHD and we take a voicemail from Heather. We can't wait to hear what you think of this episode (and our new musical jingles that go with it!)

The ADHD Is Awesome bonus podcast series is produced by Penn Holderness and Ann Marie Taepke, edited by Sam Allen, and engineered by Max Trujillo of Trujillo Media.

Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.

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Transcript

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0:00.0	Have you ever gone outside into the mud while wearing socks?
0:04.4	Do you go through daylight savings without ever changing clocks?
0:08.2	Did you ever leave your laptop sitting outside by a tree?
0:12.4	You might have ADHD
0:16.4	Did you chew on your shirt collar when you were a kid?
0:20.3	Did you chew on a fly swatter once?
0:23.0	I actually did.
0:24.0	Do you space out on a book after page number three?
0:28.0	You might have ADHD.
0:32.0	Did you share up a good friend because you love to make them smile?
0:36.0	Do you solve a puzzle really fast? It takes others a while.
0:40.0	Are you super entertaining and the life of the party you might have ADHD?
0:47.0	Hello and welcome to the Wilderness Family Podcast.
0:51.0	It is our special series all about ADHD.
0:55.0	I am Penn Holdernis and I have ADHD.
0:58.0	My lovely wife Kim and I wrote a book about ADHD that you can pre-order right now.
1:02.0	It's called ADHD is awesome you
1:05.0	can just Google that it'll pop right up or you can go to the website ADHD is
1:08.5	awesome book.com in the three parts of this special podcast series, we're aiming to answer three big questions about a type of brain that is often misunderstood.
1:18.0	Number one, what does ADHD look like?
1:21.0	Number two, what's the best way to help someone with ADHD? And number three,
1:25.9	what do I do with my ADHD? So in each part we're going to have some music, we're going to have some
	...

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