Adapting to Change and Accepting Death

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 20 September 2015

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When change happens, do you grow with it or suffer hoping it goes away? Growing through the changes helps you move out of stagnation and stop repeating old behaviors. Also, I talk about death and acceptance today too, and how accepting that death is a part of life, and letting the emotions come up, whatever they are, will help start the healing process.

Transcript

Click on a timestamp to play from that location

0:00.0	This show is a proud member of the Healing Broadcast Network.
0:04.0	Are you annoyed by affirmations?
0:08.0	When someone says to you,
0:10.0	If you only knew the power of positive thinking.
0:14.0	Do you say, no, that's not true.
0:18.0	That's impossible!
0:20.0	Obiwan never told you what happened to the host of the overwhelmed brain.
0:26.0	He told me enough. He told me you killed him.
0:30.0	No, I am the host.
0:33.0	Yes. If A
0:43.0	Yes. If affirmations feel like lies and positive thinking feels like denial,
0:48.0	then get ready to start creating the life you want now. Hello this is Paul Coliani host of the overwhelmed brain the personal growth show for the
1:10.0	critical thinker on every episode we'll talk about practical down-to-earth steps to help you improve your mood and keep
1:18.1	you seen in this powerful journey we call life.
1:21.8	I want to help you bridge the gap between your emotions and reason
1:25.0	causing you to discover why you do the things you do and what you can do to reach
1:29.8	higher levels of happiness and lower levels of stress and overwhelm.
1:34.7	My ultimate goal is to help you become empowered so that you can create the life you want.
1:41.6	Today's quote is by George Bernard Shaw and it's this.
1:46.0	Progress is impossible without change and those who cannot change their minds cannot change anything.
1:55.0	I really love this quote because change is all there is.
1:59.8	And if you don't change, you continually repeat the mistakes that you make.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Paul Colaianni: Emotional Abuse and Relationship Expert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Colaianni: Emotional Abuse and Relationship Expert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.