4.1 • 831 Ratings
🗓️ 11 June 2025
⏱️ 31 minutes
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0:00.0 | Hey, it's Katie, and I want to welcome you to this special bonus episode. |
0:08.0 | It'll be here for you completely ad-free for the next week, so you can get a feel of what |
0:13.4 | it's like to be a premium member. |
0:15.3 | If you'd like an easy ad-free experience for all of our podcasts, That's over 200 episodes each month. Then join |
0:23.2 | Premium Today at Women's Meditation Network.com slash premium or click on the link in the show |
0:30.2 | notes. |
0:48.3 | Music Close your eyes and allow yourself to settle. |
0:55.0 | Sink into your bed. |
1:06.0 | And invite your body to move around a bit. |
1:13.6 | Stretching and getting out any tension. |
1:21.6 | And then sink deeper into your favorite sleeping position. I'm I'm I'm |
1:45.0 | I'm |
1:46.0 | I'm |
1:47.0 | I'm |
1:49.0 | I'm |
1:50.0 | I'm |
1:51.0 | I'm I'm I'm |
2:01.6 | I'm |
2:02.6 | I'm |
2:03.6 | I'm |
2:05.6 | I'm |
2:06.6 | I'm |
... |
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