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Sleep Meditation for Women 3 HOURS

AD-FREE BONUS: Come Into Calm

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Health & Fitness

5878 Ratings

🗓️ 11 June 2025

⏱️ 121 minutes

🧾️ Download transcript

Summary

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie   💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's Katie, and I want to welcome you to this special bonus episode.

0:08.0

It'll be here for you completely ad-free for the next week, so you can get a feel of what

0:13.4

it's like to be a premium member.

0:15.3

If you'd like an easy ad-free experience for all of our podcasts, That's over 200 episodes each month. Then join

0:23.2

Premium Today at Women's Meditation Network.com slash premium or click on the link in the show

0:30.2

notes.

0:48.3

Thank you. Breathe now. Now.

0:49.3

And bring yourself inside.

0:57.0

Melt down and open to the night. You can hear its gentle whispers. You can hear its gentle whispers

1:31.3

beyond the orchestra of noise.

1:38.3

Your mind is spinning wildly.

1:47.0

All that chaos really annoys. The tasks, the plans, the worries and the fears.

2:23.3

They're screaming at you now.

2:32.3

They want you to believe.

2:40.0

They are your world somehow. ... But once you breathe an open space, you see that there not you see that they're not you. space.

3:08.6

You see that they're not you.

3:18.0

You come inside and touch your soul.

4:00.3

Calm lives within here too. Here you are, in this sacred space

4:05.3

Right here and now

4:33.6

in this calming place. I'm The The I'm Calm is warm.

5:14.0

Calm is warm.

5:17.0

Calm is clear.

...

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