Acting from Integrity - Balancing personal growth with relationship growth - Knowing when you are out of love - Making the right choices

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 29 May 2016

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A listener calls me out and tells me, "You couldn't take a couple minutes to answer me personally?" I read her message on the air and respond to it. I always do my best to act from a place of integrity... did I mess up? Also, I received an email from someone in a relationship that may not work out. She wants to know how to balance her own personal growth with the work she's done in her relationship (and not ruin that work). And she also wants to know if she's done everything she can do before leaving the relationship. 'Have I turned the last "Falling out of love" stone before I completely give in to the truth?' When do you really know when you're out of love? There's also another segment on how an Adult Child of an Alcoholic can trust themselves after living a life without it. Self-trust is a process and there is a way to have it again. Overall, this episode is PACKED with personal growth and development lessons. Too much to describe, you'll just have to listen! Sponsor: http://getoutofthemess.com

Transcript

Click on a timestamp to play from that location

0:00.0	The overwhelmed brain is brought to you by sitting in a chair talking into a microphone recording the audio
0:05.0	uploading the MP3 scheduling the file for release
0:07.0	updating the website creating a Facebook post and hoping all the pieces fit together perfectly before it reaches your ears.
0:13.0	Are you annoyed by affirmations?
0:15.0	I am wonderful.
0:18.0	I am wonderful. I am wonderful.
0:20.0	I am wonderful.
0:22.0	What about when someone tells you to think positively if you can't see the bright side of this dismal situation it's your fault for not changing your thoughts turn that frown upside down and smile in the mirror for the next 72 hours straight.
0:36.0	Soon you'll be as happy as a clam. It's really that easy.
0:41.0	If affirmations feel like lies and positive thinking seems like a straight path to denial,
0:46.0	then get ready to start creating the life you've always wanted now. Now. Hello, this is Paul Kolyani, host of the Overwhelmed Brain, a personal growth show for the critical
1:08.8	thinker.
1:10.0	On every episode, we'll talk about practical down to earth steps to help you improve your
1:15.3	mood and keep you sane in this powerful journey we call life.
1:20.3	I want to help you bridge the gap between your emotions and reason, causing you to discover why you do the things you do and what you can do to reach higher levels of happiness and lower levels of stress and overwhelm.
1:31.0	And if you're here to learn more common sense tips for improving your life, where's that cricket noise?
1:37.0	This is the direct path to uncommon sense. Oh, there it is. This is the direct path to uncommon sense and
1:46.6	that's why it's going to help you learn, heal, grow, and evolve. And I received a message recently that I want to talk to you about right away because I really enjoy getting called out.
2:00.0	This happened before and it had to do with my relationship when I got a divorce and then this person called me out and said,
2:11.0	what kind of personal growth guy are you?
2:13.8	And you're teaching that people need to heal and grow.
2:16.9	And when you're still looking your wounds,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Paul Colaianni: Emotional Abuse and Relationship Expert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Colaianni: Emotional Abuse and Relationship Expert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.