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Sorry We're Cyrus

Achieving Goals with Sticky Notes and the Importance of Finding The Right Therapist with The Shrink Chicks

Sorry We're Cyrus

Brandi and Tish Cyrus

Design, News, Entertainment News, Education, Self-improvement, Personal Journals, Arts, Society & Culture

51.2K Ratings

🗓️ 22 July 2021

⏱️ 59 minutes

🧾️ Download transcript

Summary

Brandi’s just got back to Nashville after a long flight, and she’s ready to talk all things Bachelor and Dr. Death. And this week we have guests on that are actually not Cyrus family members! The Shrink Chicks are all about positivity and sticky note reminders, and Tish mentions Miley happens to be a fan as well! She has sticky notes just about everywhere, on her coffee pot, fridge, etc. They serve as positive reminders for MC to be grateful, to make a smoothie, to work out. Tish, Brandi and our guests highly recommend! But Tish wonders if the post-its could just be a bit more aesthetically pleasing. Tish also opens up about her struggles with working out and eating well and The Shrink Chicks say that there’s no one size fits all lifestyle that works for everyone. It’s all about figuring out what works for you, what’s doable and setting realistic goals. Big goals can feel overwhelming and sometimes stop people from pursuing their dreams in the first place, so the Shrink Chicks recommend breaking up a dream into achievable daily stepping stones you can actually achieve. It’s not actually success that gives people self-esteem, it’s mastery.The group discusses the pros and cons of social media and theorize that we don’t necessarily have a super healthy relationship with social media or the internet, because it evolved so quickly that our brains haven’t been able to keep up. When Tish was in high school, there weren’t even cell phones! Brandi asks The Shrink Chicks about the stigma around therapy and what’s the best way to approach it if you’re new to it. Hot tip, make sure you click with your therapist. Emmalee and Jennifer reveal the reason why they became therapists in the first place was because they had terrible experiences with their own therapists, and they thought uh, we would do it better than this! Tish reveals she’s scared to start therapy because what if she doesn’t like the therapist? She hates hurting people’s feelings! Hope you enjoyed this episode. See you next week Stoners! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey guys, when we started this project, we were not sure how hard it would be to edit, record everything, and then eventually distribute.

0:07.5

But then luckily, someone told us about anchor.

0:10.0

Let me explain. First of all, it's free. Secondly, they have creation tools that will allow you to record and edit directly from your phone or your computer.

0:17.5

They distribute your podcast for you. And the best thing is you can even make money from your podcast with no minimum listenership.

0:24.5

So download the free anchor app or go to anchor.fm to get started.

0:30.0

We're in the state of confusion. Questions on your mind. Send him a t-shirt and brandy. I'm gonna help you in life.

0:43.0

We're hanging out together, even though we're long. Pass it on over. Sorry, we're still.

0:55.0

How's it going? I mean, I was traveling all day yesterday. I know you really were. I was so tired. I was like more tired than I'd been in a while for some reason.

1:06.0

But I, so I flew out of San Diego yesterday. It was just a cloud four. My flight was delayed. And I got to the airport like two and a half hours early because I just had nothing to do.

1:16.0

So I was like, well, better, better early than late. So I got there early. The airport was freaking packed and said, you're flown out of San Diego. It's tiny.

1:23.0

No, I haven't. I just feel like flying now is the worst experience between people that don't want to wear masks and fist bites and like it's just like tints. I hate it.

1:34.0

Yeah, it's been crazy. And just everybody. It's just so busy. I was talking to Olivia this morning because she had a horrible travel day yesterday. So Olivia, because she used to work for Delta, she flies. They call it a non rev.

1:48.0

So basically she flies stand by everywhere she goes and doesn't have to pay for it because she's got all the flight benefits from working for Delta. But because of that, you're not guaranteed a seat. So her travels always kind of a nightmare.

1:59.0

But honestly, before it's never been that big of a deal because flights haven't been this packed, but I'm telling you right now, like every flight is is booked. Every seat is taken. Everything's oversold.

2:09.0

Like the planes are filled to the brim. And yesterday, she had such a hard time getting back to New York from Las Vegas and said that she, you know, had a layover in Atlanta.

2:19.0

And she like me has the platinum MX card, which the big perk to that card is that you get access to all of the airport lounges and all the airports. So when you travel a lot, it's really nice to have somewhere to go chill, charge your phone, grab some food, whatever.

2:32.0

Okay, well, apparently they have all these new rules in place would not let her in because they said you the maximum time you're allowed to enter the club is three hours before your flight.

2:42.0

And she had like a six hour layover. So they made her wait like three hours to even get into the club. So she was like, so ridiculous.

2:50.0

Ridiculous. She was like, but I went and got, you know, went to a bar and then came back and said that literally when I showed back up and gave him my boarding pass, she was like, oh, you have two more minutes until your three hour mark.

3:01.0

So you're going to need to stand in the lobby for two minutes and made her stand there for before that three hour mark. And she said she was liven.

3:08.0

Are you for real.

3:11.0

She was like, I'm canceling the card. And I was like, honestly, I might cancel mine too, because that's the whole reason to have it is like, sometimes when I go to London, you know, I have those nine hour layovers.

...

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