Achieve ultimate health in 10 days | Dr. Mark Hyman on how to defeat brain fog, depression and other ailments

The Tony Robbins Podcast

Tony Robbins

Marketing, Smallbusinessowner, Education, Tonyrobbins, Business

4.4 • 6.8K Ratings

🗓️ 12 January 2018

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Think back to a time when you felt physically unstoppable – when you were in peak shape. How did it feel to have that kind of energy? What did it feel like to be on the top of your game? And what if I told you that you could feel like that every single day?

In this episode of the Tony Robbins Podcast, your host, Ana Yoerg, is joined by renowned medical expert, Dr. Mark Hyman.

Dr. Hyman is a practicing family physician, a 10-time #1 New York Times best-selling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is a guest speaker at Tony’s Unleash the Power Within event. And he is the Director of the Cleveland Clinic Center for Functional Medicine, and the founder and medical director of The Ultra Wellness Center, which has a 30,000 person waiting list.

You may have already read some of his works -- his books include The 10-Day Detox Diet, Eat Fat Get Thin and The Blood Sugar Solution. He is also a medical editor at The Huffington Post, has been featured on CBS This Morning, the Today Show, Good Morning America, CNN, The View and The Dr. Oz Show. He also just released a new docuseries called Broken Brain, which premiered in October and will be available again on January 17, 2018. To watch all 8 episodes, go to BrokenBrain.com.

Transcript

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0:00.0	This episode is brought to you by the Ultimate Fitness and Weight Loss Program, the body you deserve.
0:05.0	Do you constantly struggle to lose a few pounds, only to gain them back immediately?
0:10.0	It's one of the most frustrating things about diets.
0:12.0	Maybe you have a little luck at first to shed a few pounds, fit into your skinny jeans.
0:16.0	But eventually you realize that jar of green juice and those five little macrobiotic meals you're eating a day is not a sustainable way to live. And before you know it, you're back to square one.
0:26.4	It happens to the best of us. We all know Tony Robbins as someone who's an absolute peak shape.
0:30.9	It's how he's able to keep up with his schedule and stay on stage for 16 hours a day, five days
0:35.6	in a row. And he does that over and over and over again
0:38.9	throughout the year. But Tony's experienced the exact same frustrations as you when it comes to
0:44.2	health and body weight. There was a point in time where he fell into the vicious cycle of
0:48.8	emotional eating and overeating. But he knew he had to change the way food made him feel,
0:53.7	to mentally condition himself
0:55.5	so his relationship with food would be healthy and sustainable. That's how Tony lost 30 pounds
1:01.3	in 38 days and gained a new mindset that keeps him motivated even today. It's these core
1:06.6	principles and strategies that form the foundation for the body you deserve.
1:15.8	In this program, Tony Robbins and Dr. Nate Booth guide you through a 10-day process to help you train your body to burn fat. Learn how extreme low-calorie diets cause your body to store
1:21.6	fat and gain more weight. Even if you've spent years struggling to create healthy patterns
1:26.7	for yourself, Tony and Nate will teach you step by step what it takes to make healthy choices on a daily basis once and for all.
1:34.7	After 10 days, you'll begin to see and feel a remarkable difference in your physical and mental well-being as your body sheds off those unwanted pounce.
1:42.7	Achieve the health and fitness results you've always wanted
1:45.0	with this risk-free opportunity. Go to www.com.com forward slash body you deserve right now and get 25%
1:55.5	off this amazing meat loss program. This offer is only good until March 4th, so make the decision
	...

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