Accessing your inner child & navigating parenting while healing yourself w/ Lavinia Brown

Mama Knows

Cloud10

Parenting, Kids & Family

5.0 • 1K Ratings

🗓️ 28 May 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Did you know you may not remember some of your childhood trauma? It can be really difficult to heal from something we don't remember and how do we know if we are truly healed? We dive into these questions and more on this weeks episode! 1. Our last episode together was the most listened to episode on Mamaknows podcast. We talked about the importance of parenting our inner child and how our inner child wounds affect how we show up in our relationships. But what if we don't remember our childhood traumas? How are we supposed to heal our wounds if we don't know what they are? 2. Once we do identify a childhood trauma we are working on parenting our inner child, but how do I avoid being dismissive versus actually healing the wound. For example, if we identify a moment where we felt unworthy, how do we affirm ourselves that we are worthy without being dismissive of that inner child's feelings? 3. How do we know when a childhood trauma is healed or that we have made peace with it? 4. How can we make sure we nurture our children as they are living their inner child? Check out Lavina's new signature holistic healing programme: Making Peace With Your Past. This is a self-led, self-paced, 3-step journey from reactivity, anxiety and rage to becoming the calm, conscious mama and connected partner you want to be. It contains over 6 hours of videos spread over 10 different modules and once purchased, it's available for life (so you can come back to it at any point in the future, either to remind yourself of how to manage a trigger, heal a painful memory or unpack a new layer of the mother imprint that may have surfaced, for example). The programme comes with two, live, group coaching support calls with me every month - also for life (so that I am always here for you whatever queries or fears come up and whatever support or insights you might need on your healing journey) as well as a private, members'-only FB group. Find Lavinia at https://www.laviniabrown.com/making-peace-with-your-past Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Two years ago I had Lavinia Brown on the podcast to talk about inner child healing work and that was the first time I ever heard about Inner Child Healing and it is to this day one of the top episodes one of the most listened to episodes and it blew my mind how much I learned from Lavinia and how much you guys loved her.
0:25.3	So naturally I had to have her back on our two year anniversary. Lavinia is back today.
0:30.4	We're talking about Inner Child again, but we're talking about inner child again but we're talking about how to
0:33.6	access your inner child when you have no idea one what it means two you don't have
0:40.3	any memories three you might be feeling dismissive of those feelings that
0:46.8	you had as a child that made things really hard for you as an adult. Let's dive in.
0:56.8	Oh, Lavinia, it's so cool to see your face again. Two years ago, like you were my very first guest ever on mama no's
1:04.0	I didn't even know it was your first wow I well at least one of one one of the
1:10.0	at least three top three. Wow.
1:13.0	I think you were my first, but you, you set the motion and your episode is still the most
1:19.5	listened to episode on my podcast.
1:22.0	It's crazy. Crazy, podcast is crazy.
1:22.5	Crazy.
1:23.6	That is crazy.
1:24.6	I think like honestly before you, like I don't know,
1:28.1	I for sure didn't know what inner child healing work was.
1:31.1	I didn't even know there was an inner child and I know for a fact that tons of my
1:37.1	listeners didn't either and I don't know how much you followed along but since we've last
1:42.0	chatted I've done so much work on myself and like in therapy and I've
1:47.3	shared a ton of it on my podcast but it's so cool to see you back and we're gonna chat. We're gonna get real deep today, but
1:56.0	before we do, do you want to give us a little bit about yourself? I feel like some people might not even know you yet if you don't I'll tag her first episode we did together below but give us a little bit about yourself.
2:08.0	Yeah, it feels crazy. We've done full circle, amazing, and I have followed along, I always follow along, I love your page.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.