Accept It. Let Go. Rise Up: The Hardest Shift That Sets You Free
The Positive Mindset Podcast
Henry Lawrence
4.6 • 607 Ratings
🗓️ 27 July 2025
⏱️ 13 minutes
🧾️ Download transcript
Summary
The moment you stop resisting... is the moment everything changes.
In this soul-stirring episode of the Positive Mindset Podcast, Henry Lawrence guides you through the most powerful — and painful — truth: you must accept it to transcend it. Whether you're reeling from heartbreak, navigating loss, or wrestling with invisible battles, this raw message will meet you at eye level.
Together, we’ll sit with the pain. Acknowledge it. Accept it.
Then we rise.
Listen until the end for a healing meditative breath to seal your transformation and realign your energy.
🔹 Let go of what no longer serves
🔹 Reclaim your personal power
🔹 Step into your next-level self
Your next reality begins with one breath. Take it.
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Transcript
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| 0:00.0 | When it comes to investing, we tell ourselves all kinds of stories. |
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| 0:20.0 | HSBC UK, opening up a world of opportunity. Capital at risk, an HSBC UK current account is needed to invest with HSBC. Minimum investment required. Eligibility criteria and fees apply. So, what are you watching at the moment? Squid game, Dad. Let's watch it together this weekend. Does that be nice? What's it on again? Netflix. You've got EETV, so you just switch it on. What season are we up to? Um, four? That's Stranger Things, Mom. And what about the kids? Don't worry, they'll watch Coca-Mellon for the hundredth time. Switch on Netflix with EETV, plus change up sports and entertainment. It's TV with the ultimate flex for the whole family. |
| 0:55.5 | EETV requires EEBroadband, separate 24 month contracts for TV and broadband content may vary |
| 0:59.5 | terms supply. Welcome to the Positive Mindset podcast. My name is Cindy Lawrence and in this episode |
| 1:04.4 | we're going to talk about acceptance. Positive acceptance. So if you're ready to move on, |
| 1:10.0 | if you're ready to step in a new life, this is the episode |
| 1:13.5 | for you and make sure to listen all the way through because at the very end, we're going to |
| 1:16.4 | take a deep, healing, meditative breath to help us align on this message and move forward |
| 1:21.7 | throughout the day. |
| 1:24.0 | Acceptance is difficult. |
| 1:26.2 | It's truly difficult to accept things that allow us to move on. It's easy to |
| 1:32.7 | accept the regular. It's easier to accept comfortability. It's easier to accept our current |
| 1:38.0 | situation, but what's hard to do is accept that something needs to change, that something needs |
| 1:43.5 | to be let go, that something has to be |
| 1:45.7 | forgiven and then forgotten as you move past it. That is the hardest part to accept, and that is |
| 1:51.7 | what is holding you back. You see, you are holding on to hurt, you are holding on to pain, |
| 1:56.6 | you are holding on the trauma, and I know that those things hit you difficult. Those things hit you hard. |
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