Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

who achieved success with multiple businesses, but I crave something deeper. So I dedicated

myself to personal growth and transformation by revamping my mindset.

I went from being unable to run a mile to conquering four marathons the following year.

Now, I want to help others manufacture big breakthroughs of their own.

Everything is, as you know, an experience, right?

So I just, I never worry about every failure is just like an experience.

And the more experiences we have, the better.

So I don't even think of them as failures, but just like, oh, okay, well, that was

something interesting.

I'll later be able to tell on a podcast, you know?

So, yeah, but I think that it's something that you can learn to do. I think we we pick up a lot of our cues from our caregivers,

our parents, and you know, when they hit a brick wall and then stop, then you realize or think to

yourself, oh, that's what I'm supposed to do. But you don't. You can change the way that you view

experiences. Yeah. And also like people hold on to the past sometimes, right?

You can't change your past, but you can change the meaning you give it. On today's episode of the

CLS experience with a very delightful treat. She's a lifestyle fitness and business expert,

motivational speaker, podcaster, and a best son and author, no big deal. She's well known for creating a plethora of popular fitness programs,

and she has authored several books on health and fitness, including Push and the 131 method,

just to name a few.

She has sold more than 10 million fitness DVDs on networks, including QVC,

and she currently holds the Guinness Book of World Records title for the most fitness videos. Big facts.

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