Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375

Align Podcast

Aaron Alexander

Society & Culture, Philosophy

4.8 • 923 Ratings

🗓️ 10 February 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you letting your shadows rule your life? Where do these shadows come from? How can plant medicine ceremonies lead to spiritual awakening? In this episode of the Align Podcast, Aaron Doughty shares how our shadows can destroy our self-image and what we can do to stop them. He then proceeds to explain the healing promise of plant medicine ceremonies like Ayahuasca and how these helped him get in touch with the deepest parts of his consciousness. Aaron Doughty is a life coach, spiritual leader, and YouTuber. He regularly produces content on science, philosophy, psychology, and spirituality to educate people and guide them to a life of purpose. What we discuss: 0:00 - Introduction to Aaron Doughty 2:00 - Exposing your shadows & overcoming them 6:00 - Coca & Cocaine: When sacred plant medicines become a criminal's tool 13:00 - What are the benefits of plant medicines & ceremonies? 21:00 - What does "spiritual awakening" truly mean? 28:00 - Why do some people feel like they don't deserve good things? 38:00 - How to break free from toxic relationships & limiting beliefs 47:30 - Questions to ask yourself if you're feeling trapped in life 51:35 - Powerful Tips to regain your self-worth 56:00 - Why you need to seek discomfort to expand your sense of safety 1:02:00 - Advice for people who find it hard to accept love & find joy Learn more from Aaron Doughty: Website: https://aarondoughty.com/ Instagram: @aarondoughty44 Related Links: The revised version of the Align Method book is now available with 22 brand-new exercises! Pre-order here: alignpodcast.com/alignbook alignpodcast.com/alignmethod for a special discount magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10%. neurohacker.com/qualia-mind and use AARON during checkout to save 15% www.organifi.com/align and use ALIGN during checkout to receive 20% Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome back to Lyme Podcast, my name is Aaron Alexander. This is a place that we bring together
0:05.8	the world's leading experts in all things health and wellness to help you optimize your mind,
0:10.4	body and movement. This conversation was with my good friend Aaron Dowdy.
0:14.7	Aaron Dowdy is, I would consider him like a modern day philosopher slash behavioral psychologist
0:21.9	and an expert in relationship dynamics
0:24.5	everything ranging from intimate partnerships to business to friendships
0:28.8	why is it that we're typically attracted to the same dang person, different face, different name, same patterns,
0:36.7	polarity in relationships, what creates attraction in the first place.
0:40.4	I think he does an excellent job with pulling the hood up from the conscious mind
0:44.6	to examine what the hell is going on in the subconscious and this conversation we
0:49.8	get into some of that stuff Aaron is he's got the Aaron Dowdy YouTube page,
0:54.6	he's got like something like over a million odd subscribers on there.
0:58.0	He's really done an excellent job
0:59.9	with leveraging the internet to get his messages around how to live a butter life out in the world.
1:07.0	So I have a lot of adoration and respect for Aaron and I'm very grateful to get to share this conversation part of the war leave us
1:15.9	some reviews on Apple Podcast where you listen to this I really enjoy reading them I want to read one
1:20.4	from pulling it up here tie dye chef still my fave exclamation point I just want to drop a line
1:26.6	and say how much I still enjoy the podcast after several years not sure how many
1:30.3	errands zest for information curiosity openness, openness, and vulnerability constantly humbles me.
1:34.4	I appreciate so much all the information that you bring out.
1:37.2	I very much appreciate your podcast on biological dentistry.
1:40.4	I highly recommend checking that one out.
	...

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