He tells her that she will be sent to France as a secret agent, and if she's caught, she's going to be shot.

I'm Helen Obalam Carter, and this is history's secret heroes, where I shine a light on extraordinary stories from World War II.

What they wanted was someone to get themselves arrested and sent to Auschwitz.

Tales of deception, an incredible acts of resistance and courage.

She was a born soldier.

She's a freedom fighter in its widest sense.

The brand new series of History's secret heroes.

Listen first on BBC Sounds.

The Scotland Outdoors podcast from BBC Radio Scotland.

Hello and thanks very much for choosing this podcast. I'm Mark Stephen.

Now I would imagine that you, like me, get most of your food from the local supermarket.

Now, you might grow some of your own veg, you might even have access to locally sourced meat. You might even do a bit of foraging, but I think it's highly unlikely, impossible almost,

that you rely solely on what you find out and about in nature, like a hunter-gatherer ancestors.

Now Monica Wilde is a herbalist

and a forager. Just over a year ago

she decided to embark on an experiment

which for most people would seem

it probably would be impossible.

I met up with her three days

after that year-long adventure

ended at her home in West Lothian

where she explained just a bit more about it.

...